Studio Iyengar Yoga APS - Torino

✨ With personal gravity, you cannot enter the universal realm which is inside.

Prashant Ji Advanced Asana&Pranayama – Saturday, August 30, 2025 | 7:00-9:00 AM

✨🙏🏻HAPPY BIRTHDAY PRASHANTJI🙏🏻✨

“God alone knows what will happen to yoga after another generation or so. Not being students, there are teachers. If you are students you need observations.”
Prashant Ji Pranayama III – Friday, June 06, 2025 | 6:00-7:30 PM

✨Āsana - […] This present-day misinterpretation of practice of āsana has brought a bad name to
the subject as though it were merely a conative action, without realizing the cognitive functions
of the mind, intelligence and consciousness.

Āsana is a position where you have to adjust and re-adjust, using your bodily attitude and mental
attitude, to balance in such a way that the challenges and the counter-challenges of the mind act
and react to find an exact and correct position by re-aligning so that the attention of intelligence
and the awareness of the consciousness are kept flowing evenly, and at the same time feeling the
touch of the life force in every part and parcel of the cells.

It should not be just a rough touch. There are millions of leaves in a tree. Similarly, there are
millions of sensations, millions of leaf-like cells in the skin which receive feedback through the
tendons and the spindles of the muscles at work during the āsana .

They send messages from the cells on the skin for the intelligence to re-think and re-act so that the right position is obtained. This is how one has to do and define the āsana . […]

Yogācārya B.K.S. Iyengar Aṣṭādaḷā Yogamālā , Allied Publisers Private Ltd, Vol. 3, p. 75.

✨"God alone knows what will happen to yoga after another generation or so. Not being students, there are teachers. If you are students you need observations."
Prashant Ji Pranayama III – Friday, June 06, 2025 | 6:00-7:30 PM (IST)

⏰Orari da lunedì 29 giugno a sabato 25 luglio 2026

👉Sede di via Bernardino Galliari 15 bis - Torino

👉Sede di via Matteo Pescatore 2 - Torino

✅ È possibile fare una LEZIONE DI PROVA GRATUITA per chi non conosce il metodo IYENGAR in tutte le Classi Generali e di Livello 1

Vi aspettiamo sul tappetino👋🏻🙏🏻🧘🏼‍♂️

✨"Because if you are practical minded, you lose the humanness in you.

What is to be practical minded? You must cite your advantages, worldly advantages, material advantages and you must have them at sight. So, those who are very practical minded people, they lose the humanness. And therefore, practical mindedness is not advocated by yoga.

It is advocated by material sciences, material life, mundane life. You should be practical minded in your mundane life. But in yoga, which is Adhyatma, you can't be practical minded.

So, you lose the humanness. You lose the wider perspective, but you are having a tunnel vision. Am I getting my advantage? Am I getting my material advantage? That is not the track of yoga."

2026-05-13-Prashantji BIYC day1 pt1

Since June 2022, the IYNAUS community has met weekly with Prashant Iyengar on Zoom to discuss a broad range of topics in response to listener questions. We are now honored to open registration for the next session to the global Iyengar community:

Saturdays, Jun. 20 ­– Aug. 29, 2026
8:30 – 9:30 a.m. ET, offered by donation.

✨Now a common man thinks pranayama is something to do with the chest and lungs. They should be sound. But the yoga has something else to convey. It is not the chest and lungs which are important organs.

What is below the lungs is important, what is above the lungs is important, what is behind the lungs is more important. They are important organs for pranayama. For breathing, lungs are important.

For pranayama, organs which are below the chest is important, above the chest is important, behind the chest is important, not so much the chest.

Prashant Ji prāṇāyāma III 2026-6-05

DOMENICA 21 GIUGNO 2026
INTERNATIONAL YOGA DAY 🙏🏻