Move in joy - Gyrotonic e Gyrokinesis a San Giuliano Terme, Pisa

02/10/2026

29/09/2026

"An expansion towards life."

With the GYROTONIC® and GYROKINESIS® Methods, the joints decompress, the spine lengthens, movement spirals outward from the center of the body, and energy circulates more freely through the entire system.

28/09/2026

✨GYROTONIC Applications for Scoliosis Trilogy Part 3 with Specialized Master Trainer Uwe Herbstreit Uwe Herbstreit Specialized Master Trainer & Physical Therapist in Massa 🇮🇹 GYROTONIC® Massa

Intensive 4 days with participants from Hungary, Brazil and Italy…well done all of you 👏🙌

It was nice to share some insides regarding this specific medical conditions.

Some of you finished the Trilogy, enjoy this beautiful work and I see you for online sessions soon.
www.mindfulbodies.ch
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28/09/2026

Gyrotonic Application for Scoliosis Course

Massa 25-28 settembre 2026 presso Gyrotonic Massa di Margherita Torri

Specialized Master Trainer Uwe Herbstreit

23/09/2026

“If You Can’t Do It With Your Body, Do It With Your Imagination”

Liz Winkelaar is a GYROKINESIS® Trainer, choreographer and dancer.

After she was paralyzed at eighteen, Liz discoved the GYROKINESIS® Method, a full-body practice she could enter from a seated position. On awareness, imagination, and the Gyrokinesis Method from a wheelchair.

Read More:
https://gyrotonic.pulse.ly/uegunfl3kk

09/09/2026

Every circle, every spiral is an invitation.

You are designed to move without restriction, to flow with purpose, and to rise from the inside out.

Find a GYROTONIC® class near you at gyrotonic.com/studios

09/09/2026

The spine is built to move in every direction.

Arching. Curling. Spiraling. Narrowing. Most days ask for very little of this range when you're sitting, standing or simply walking on a straight path.

A GYROTONIC® session asks for all of it, gradually, through a natural range of motion without jarring or compression. What returns is not only mobility but proprioception: a clearer sense of your body.

21/08/2026