18/08/2026
Suffering in Beauty ⛰️
Elite cycling/triathlon coach @CycleCoach Allenatore per ciclisti e triatleti. BSc HONS Exercise
18/08/2026
Suffering in Beauty ⛰️
13/07/2026
Nothing special.
Just good training.
Planned.
Prepared.
Controlled.
Monte Serra.
90-minutes in the summer heat.
25-mins of climbing.
No heroics needed.
Just consistency 🍺
07/06/2026
Monte Serra always teaches you something. It doesn’t care how fit you used to be. Trust the process ⛰️🚴🏽♂️
19/04/2026
Back to the gym. ⛰️
Tirreno - Adriatico 2026 Stage 1 Individual time-trial
09/03/2026
Roadside at the Tirreno-Adriatico Stage 1 Time-trial.
Incredible speed and sound!
01/03/2026
Missed this place ❤️ A long 6-months
14/12/2025
Back on the road 😎 3 1/2 months is a long time! Shoulder and back just about managed it!
10/08/2025
Pisa Training Camp Day 2: Still like riding in a sauna 😎
Ride: 35km 1hr 30-mins TSS 85 IF.74 Temperature ~ 35c
Whoop 17
09/08/2025
Pisa Training Camp Day 1: Objective: Simply to ride for 90-mins to 2hrs at Z2 and find a bit of rhythm.
Ride: 47km 1hr 45-mins TSS 88 IF.70 Temperature ~ 35c
Whoop 18