Assia Studio-GYROTONIC

GYROTONIC® MOVEMENT STARTS WITHIN.✌️

Before the shape, before the effort, there is an inner impulse.

Let it travel through the spine, unfold into space and connect the whole body.

Not forcing the movement.
Allowing it to emerge.

MOVE 3D
Move Smarter. Move Better.

assiastudio

GYROTONIC® MOVEMENT STARTS WITHIN.✌️

Before the shape, before the effort, there is an inner impulse.

Let it travel through the spine, unfold into space and connect the whole body.

Not forcing the movement.
Allowing it to emerge.

MOVE 3D
Move Smarter. Move Better.

An Olympic Runner's Perspective on Training with the GYROTONIC® Method - GYROTONIC® After he competed in the 2021 Tokyo Games, Olympic runner Steven Soloman shared how the GYROTONIC® Method helped improve his performance.