Active24Brera

🔥 DOMENICA 16 MARZO ALLENATI CON LETIZIA 🔥
Preparati a un workout pieno di energia e motivazione con la guida della nostra trainer Letizia 🚀
Non importa il tuo livello, conta la voglia di superare i tuoi limiti!

📍Piazzetta Maurilio Bossi
⏰ 11:00 AM

TI ASPETTIAMO!

🔥 Pronto a superare i tuoi limiti? 🔥

Unisciti a Letizia e Marco per una masterclass di 90 minuti di allenamento intenso 🏋🏼
🗓️ DOMENICA 19 gennaio alle 11:00! 💪

Con due Personal Trainer che ti guideranno passo dopo passo per tutto l’allenamento.
Non perdere questa occasione di allenarti con il doppio della forza e motivazione! 🚀

Iscriviti subito!

🔥 Find your pace, pull with grace – every stroke counts.

Our classes aren’t just workouts, they’re fitness parties. 🎉

Rowing away from the ordinary

✨ .balsamo

Fitness framed in friendship!

At Active24, we’re not just building bodies; we’re building bonds.

We celebrate the community that sweats, smiles, and succeeds together. Your snapshot awaits!

🔥The Benefits of a Rowing Machine

It’s a common misconception that rowing works only your arms. In reality, rowing is a full-body workout.
According to the American Fitness Professionals Association, the rowing stroke consists of 65–75% leg work and 25–35% upper body work

1. Rowing is a total-body workout
2. It’s good for people of all fitness levels to try
3. It’s low impact
4. It can be meditative
5. It’s great for your heart and lungs
6. It builds power and endurance
7. It’s efficient
8. It’s a great alternative to the treadmill or elliptical

Get ready to take your fitness to the next level! 💪

Row by row, in perfect harmony, we elevate our collective force and drive. This is where muscle meets mission. 🔥

✨ .balsamo

Try our functional training classes with only €18 (LIMITED SPOTS AVAILABLE 🔥)

🔔 Get ready for top-notch workouts and an unforgettable fitness experience with

- Friday: 18:00 | 19:00