08/07/2026
The right time rarely arrives on its own.
Sometimes you choose it.
Maybe this is your moment to begin💫
Barre er blanda af pilates, jóga og styrktaræfingum gerðar á dýnu og við ballet stöng. Hvað er Barre? Enginn tími er eins og við vinnum með hin ýmsu tól og tæki.
Barre tímarnir eru 50 mínutur að lengd og er grunnur þeirra margþættur. Unnið er með bæði pilates og jóga undirstöður en einnig er stuðst við rétta stöðu líkamans út frá hreyfifræði. Við stillum upp beinum fyrst til þess að vöðvarnir geti stutt við líkama okkar og þannig styrkst í bestu stöðu. Undirstaðan okkar í gegnum fætur og hendur er mikilvægur þáttur í að setja líkamann í réttar stöður og áh
08/07/2026
The right time rarely arrives on its own.
Sometimes you choose it.
Maybe this is your moment to begin💫
This retreat is designed for women who want to move, rest, reconnect with their body, and enjoy the ease of being held by a clear daily rhythm.
The week combines NúnaCo. Barre, Mat Pilates, fascia release, relaxation, and simple workshops, with plenty of time to rest, wander through town, sit by the rooftop pool, or do very little.
For sign ups and more info check our bio💫
01/07/2026
July isn't about doing more. It's about staying connected to yourself through the season.
Save this month's NúnaCo. Bucket List and see how many you can check off!
A new class, a new connection, a new challenge or simply showing up for yourself again and again.
28/06/2026
A double occupancy spot just opened up!
Join us for our Luxury Sanctuary Retreat this August. A thoughtfully curated experience centered around Barre movement, tension release, deep rest, and the power of community.
This is your invitation to step away from the busyness of everyday life and reconnect with yourself, body, mind & spirit.
DM us to reserve the spot before it's gone.
24/06/2026
Designed with intention.
Our NúnaCo. products are thoughtfully selected and created in the NúnaCo. palette, made to support your everyday rituals in the studio, at home, and everywhere in between.
Simple, functional, and made to last.
21/06/2026
To every woman who has joined us for a class, a challenge, a conversation, a celebration, or simply a moment for herself. Thank you🤍
Here’s to the community we’ve built together and will continue to grow.
4 years of movement, retreats, celebrations, events, growth, and connection.
What started as an idea has become a community of women choosing themselves, again and again.
Thank you to every woman who has been part of this journey.
This is more than movement.
This is NúnaCo.
And we’re only getting started.
Four years.
Thousands of classes.
Thousands of moments.
One incredible community.
Thank you for showing up.
For trusting us.
For bringing your energy, your stories, your laughter, and yourselves into this space.
What started as a small studio has become so much more than I ever imagined.
Happy birthday, NúnaCo.
Here’s to year five.
x_O,,
Helga
Behind every great woman there’s a s**t ton of other dope ass women.
Last Friday we gathered for our annual Member Appreciation Party to celebrate another season of showing up, again and again.
There were cocktails, laughter, challenge winners, journals, gifts, conversations with people we’d never met before, and familiar faces we’ve spent hundreds of classes beside.
But more than anything, it was a reminder of what makes NúnaCo. special.
The women.
The ones who cheer each other on.
The ones who save a spot at the barre.
The ones who come back after a hard week.
The ones who celebrate each other’s wins.
The ones who make this feel like more than a workout.
Thank you for another incredible season.
We’ll see you at the barre.
08/06/2026
Most women don’t sign up because they’re completely sure.
They sign up because they keep coming back to the same thought.
Maybe I could do this.
Maybe I could teach.
Maybe it’s time to learn more.
Barre Movement Teacher Training is a 125-hour certification designed to take you from curious to confident, one step at a time.
If you’ve been wondering whether this could be for you, perhaps that’s your answer.
August 15 – September 20
Registration is now open.