18/06/2019
Diet is as important as exercise if not more...
Be Fit,
Be Young...
Join our growing J Fitness family and train your body to perfection
We specialize in Functional and Cross Fit Training
18/06/2019
Diet is as important as exercise if not more...
14/06/2019
Anything quick is a myth !
Put in the hard work and everything becomes a reality
11/06/2019
This is one myth that keeps women away from developing good powerful core strength, so let's kick this old myth once and for all
07/06/2019
We are ready,
Are you?
20/05/2019
Start this new week with healthy habits...
17/05/2019
It's
Time to plan the weekend work out,
What's yours?
14/05/2019
Do it for your better future...
10/05/2019
Follow us on Insta for more updates and special tricks and hacks
Share your Insta handle in the comments section & we will follow you :)
10/05/2019
It's
The perfect time to kill some fat and enter the weekend on a high note
16/04/2019
Ready to follow your goals?
| Monday | 5:30am - 11pm |
| Tuesday | 5:30am - 11pm |
| Wednesday | 5:30am - 11pm |
| Thursday | 5:30am - 11pm |
| Friday | 5:30am - 11pm |
| Saturday | 5:30am - 11pm |
| Sunday | 8am - 4pm |