Yoga studio with custom made courses for all ages and body groups
07/07/2020
Calms the brain.
Stimulates the abdominal organs and the thyroid gland.
Stretches the shoulders and spine.
Helps relieve the symptoms of menopause.
Reduces stress and fatigue.
Therapeutic for backache, headache, infertility, insomnia, sinusitis. @ Naigaon West
25/06/2020
Paschimottanasana benefits Improves digestion. Helps relieve the symptoms of menopause and menstrual discomfort.
21/06/2020
Students work..
@ Naigaon West
21/06/2020
Happy international yoga day...
@ Naigaon West
Baddhakonasaan..
Benefits: stimulates abdominal organs, ovaries and prostate gland, bladder and kidneys.. stimulates the heart and improves general circulation.. helps relieve mild depression,anxiety and fatigue and many more..
17/06/2020
15/06/2020
😉
Ministry of AYUSH