28/07/2024
Congratulations to Manu Bhaker We are proud of you!! Keep rising and shining !!!
Take care of your body,
It's the only place you have to LIVE IN ....
28/07/2024
Congratulations to Manu Bhaker We are proud of you!! Keep rising and shining !!!
28/03/2021
Wishing all of you a very Happy Holi.... Let jealousy, malice and evil get destroyed in the fire of HOLIKA....
14/01/2021
Wishing everyone a healthy and safe UTTARAYAN... celebrated all across india with different names...
15/08/2020
Happy Independence Day 🇮🇳
12/08/2020
Happy Janmashtami ✨
Your safety and fitness is our priority and to ensure this we are taking all precautions.
Request the members to follow the guidelines for safety measures:
- To ensure 50 per cent gym capacity, members will be allowed a restricted workout duration so book your time slots
- Face shield/mask is compulsory
- Wear shoes in the gym
- Bring your own yoga mats, hand towels and water bottles to minimize spread of infections
We have put in place a lot of protocols to make sure our gym is a safe space to workout.
But there are things we all need to follow for our own safety:
- Face shield/Mask and Temperature check is compulsory
- Entire gym will be constantly sanitized but still get your own sanitizers
- To ensure 50 per cent gym capacity, members will be allowed a restricted workout duration
- Bringing your own yoga mats, hand towels and water bottles to minimize spread of infections
- Showering and changing after the workout to ensure minimal transfer of germs
The lockdown has lifted, so you can come back and lift those extra calories with us!
Rest assured, all safety norms and government rules are firmly in place, so you can get back in shape safely.
04/08/2020
We are EXCITED to announce our re-opening from tomorrow.
We also assure you that all COVID safety norms and Government rules are being followed by us to ensure your well-being.
10/07/2020
Who says healthy food has to be bland and boring?
Eat everything that you crave for but in correct portion and with regular EXERCISE ..
https://www.foodnetwork.com/healthy/photos/healthy-vegetarian-recipes -10
Healthy Vegetarian Recipes From lentil soup to veggie burgers to hearty pasta dishes, Food Network has healthy vegetarian dishes for every night of the week.
| Monday | 6am - 9:30pm |
| Tuesday | 6am - 9:30pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 9:30pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 8pm |
| Sunday | 8am - 8pm |