Reshape by RRJ

Now back to the result - so I share an insane amount of women crushing my programs but often I slack with sharing the guys! So here you go, AMAZING work by Neeraj.

Guys with a good muscle base doing a fat-loss phase for just 25 weeks, makes an epic before and after transformation picture. Having the muscle base is the key. You combine this with fat-loss and dropping 29 kgs can result in your physique obviously not just looking leaner, but fat-loss has magical way of making you look bigger too!

This is why resistance training is always the base of my fat-loss programs. We want to preserve your muscle tissue in that cut. You do this while simultaneously losing fat via your nutrition.

Well done for the amazing work Neeraj!

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