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Param: the average Mallu fit guy

Param: the average Mallu fit guy

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Quality Science based fitness videos every week in Malayalam and the concise version of the same video (shorts) in English.

Everything I say in my videos are be backed up by evidence that you can find in the video's description.

Why Vinesh Phogat suddenly gained weight after the semis (Malayalam) | Transformation journey 08/08/2024

Latest video on why Vinesh Phogat suddenly gained weight after the semis!

Language: Malayalam

Why Vinesh Phogat suddenly gained weight after the semis (Malayalam) | Transformation journey വിനേഷ് ഫോഗട്ട്-ന്റെ ശരീര ഭാരം അതിവേഗം കൂടാന്‍ സാധ്യത ഉള്ള കാരണങ്ങൾ. Disclaimer: I'm not Vinesh Phogat's doctor or trainer or friend. All the views expressed ...

27/07/2024

M S Dhoni fitness & diet analysis (Malayalam) | ധോണി | body type, measurements & body fat explained

20/07/2024

Actor Prithviraj Sukumaran (പ്രിത്വിരാജ്) fitness analysis | Bhramam & Aadujeevitham transformation

31/03/2024

2 important messages to be shared!!

13/03/2024

John Cena natty or not 🔥🔥

07/03/2024

How to choose the right protein supplement | പ്രോട്ടീന്‍ എടുക്കണോ? Whey & plant protein explained

03/03/2024

Actor Arya fitness & diet analysis (Malayalam) | ആര്യാ | Steroid abuse? | Why he has man b***s!

02/03/2024

7 tips to reduce chest fat | പുരുഷ സ്തനം | Science of Gynecomastia & pseudo-gynecomastia explained

25/02/2024

Actor Unni Mukundan fitness analysis (Malayalam) | Meppadiyan transformation | Does he take steroids.

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