The Real Rejith

Glimps of birthday..

Another year of life also passed. Looking ahead to conquer new heights this year.

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Bookmark/save this. Reignite your workout with using one of the most basic workout routine. Many of us grew up through - the bro split.

This is a 5 days per week workout routine with each day targeting different muscle groups. A sample workout schedule would look like this.

✅ Monday - Chest day
✅ Tuesday - Leg day
✅ Wednesday - Shoulder day
✅ Thursday - Back day
✅ Friday - Arms day
☑️ Saturday - Rest
☑️ Sunday - Rest

For customized workout and diet plans - chack out the link in bio.

Post Workout Selfie with Gorgeous

Smiling is the best medicine you can have

This is something 5 months of consistency with hardwork can bring out. My hearty congratulations to on losing 34kg over this period.

He successfully changed his entire lifestyle and eating habits to get fit and being healthy and still continuing his journey. This is a proud moment for me being a part of the journey, Guiding him with proper nutritional advices and lifestyle changes to take his weight from 120kg all the way down to 86

Today onwards he changed his diet plan to a different one, in which he can primarily focus on gaining muscle rather than only losing fat. Let's wait for the magics he can do!!!

I am expecting a 6'3" muscle monster in town

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Take yourself mentally and physically a better state this year with not only hard but also smart effort.

Join The science backed 6 weeks transformation program , golf links, Trivandrum collaborating with level 4 certified trainer Rejith Fitness

The program works on your overall wellness functional strength training, cardio vascular endurance, mobility, stability & balance Integrated with CrossFit yoga and meditation.

Program comes with a customised diet plan as per your food choices as well

Only limited slots available. Book your space now. Call +919895494435 /DM

Take yourself mentally and physically a better state this year with not only hard but smart effort.

Join the science backed 6 weeks transformation program at , golf links. Trivandrum collaborating with LEVEL 4 certified trainer

The program works on your overall wellness with functional strength training, cardio vascular endurance, mobility, stability & balance Integrated with CrossFit, yoga and meditation.

Program comes with a customised diet plan as per your food choices also.

6 weeks consistent smart work will take you far ahead in a healthy living. Don't miss out this chance to train with a internationally certified trainer with this cost.

Only lmited slots available. Book your space now. Call +919895494435/ DM