29/11/2020
The Fitness First Gym
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�An initiate to make our town fit & healthy.
�Check In today to join us.
�Search us on Google maps.
�Send your queries in DM .
29/11/2020
23/05/2020
R.I.P fat
23/05/2020
This lockdown has got us all like 😒😒
22/05/2020
Quit all of it Bros!
21/05/2020
Although you can target your muscles. But always remember that spot reduction is not possible. Stay tuned for more information like that.
20/05/2020
Do you eat sprouts guys, if not then what are you waiting for? Soak some today!!
17/05/2020
Did you know that?
17/05/2020
Workout in Morning Vs Evening. checkout my previous post for information about Lats pulldown.
16/05/2020
Thats how you perform Lats pull down for effective and maximum results. It targets Latismus dorsi, trapezius (Middle & lower) Teres minor, teres major muscles of the back. perform it once or twice a week. Follow us or visit The Fitness first Gym, Tarn-Taran(punjab).
15/05/2020
Tea vs coffee, which one do you prefer?
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Location
Category
Contact the business
Website
Address
OPP Guru Nanak Dev Hospital
Tarn Taran
143401
Opening Hours
| Monday | 5am - 11pm |
| Tuesday | 5am - 11pm |
| Wednesday | 5am - 11pm |
| Thursday | 5am - 11pm |
| Friday | 5am - 11pm |
| Saturday | 5am - 11pm |