5 Elements Classical Yoga

Learn Surya Kriya in Surat 📍

Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner wellbeing. “Surya” means “sun,” and “kriya” means “inner energy process.” It balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind.

Surya Kriya is a complete spiritual process by itself. It enriches one’s life in many ways:

• Develops mental clarity and focus

• Remedies weak constitutions

• Boosts vigor and vitality

• Balances hormonal levels in the body

• Prepares one for deeper states of meditation

The past, present and future are not three different places, they are a single happening, here and now. When you live this moment profoundly, you experience time not serially but simultaneously not as three , but one. You then wake up to the fact that mystics have known since the dawn of time, that this moment is eternity.

Sadhguru

Do something because it is needed, not because you want to do it. If it needs to be done, every responsible human being should stand up and do it. It is not some kind of mission that you are taking up. It is an expression of your humanity. And the beauty of this kind of activity is it also enhances you immensely.

Sadhguru

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One moment of absolute gratitude can transform your whole life - Sadhguru

To be human means you can mold situations you are living in the way you want them. But today most people in the world are molded by the situations in which they exist. This is simply because they live in reaction to situations they are placed in. The inevitable question is, “Why was I placed in such a situation? Isn’t it my destiny?” Whatever we do not want to take responsibility for, whatever we cannot make sense of logically, we label “destiny.” It is a consoling word, but disempowering. To mold situations the way you want them you must first know who you are. The crux of the matter is that you don’t yet who you are. Who you are is not the sum total of accumulations you have made.

Everything that you currently know as “myself” is just an accumulation. Your body is just an accumulation of food. Your mind is just an accumulation of impressions gathered through the five senses. What you accumulate can be yours, but it can never be you.

Sadhguru

Life should touch you, even if life smothers you, it's better than remaining untouched by life - Sadhguru

Happy Diwali to you all 🤍🪔
Bring light into life 🌺😁

Kalabhairava, a unique manifestation of Shiva in the form of Time

You cannot manage time because it is running at its own pace. Energy you can manage, you can play with it. Time is running at its own pace, but there is a certain dimension of consciousness, which can go beyond time. That dimension of consciousness is referred to as Kala Bhairava.

There is a beautiful story in the tradition. The story is told in many ways. Markandeya was a child. When he was born, or before he was born, the parents had to choose: either they will have an idiot who will live for 100 years or a brilliant shining being who will live only for 16 years. The parents were wise, and they chose the latter that they bore a brilliant, shining child of enormous capabilities. But as days passed, as years rolled, they became very tortured as the date came close because they knew the expiry date of their child. They revealed this to the child because the child was phenomenally wise and knowledgeable, and when the moment came, when the god of death Yama came to claim his life, Markandeya, who knew the ways of life, just did one simple act. There was a form of Shiva in the form of a linga – an energy form, which was particularly consecrated as Kala Bhairava – and he just held the linga. The moment he held the linga time came to a standstill, and death could not approach him and held him right there. Then that dimension of consciousness opened up within him where he was not available for time any more. They say he continued to live as a fifteen-year-old boy, never turning sixteen because he came in touch with that dimension of consciousness which we refer to as Kala Bhairava - Sadhguru.

The 21 days Hatha Yoga program is a wonderful opportunity to learn five ancient and powerful practices that bring forth tremendous support to the system. ✨

Experience the bliss that follows a disciplined and dedicated immersion into Hatha Yoga. 🧘‍♀️

Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, Hatha Yoga is towards establishing this alignment - Sadhguru

In this program you’ll learn:
• Surya Kriya
• Surya Shakti
• Yogasanas
• Angamardana
• Bhuta Shuddhi (Optional)

Learn all Isha Hatha Yoga practices,
Develop a comprehensive daily practice regimen
Experience the peaks of your health.

Pre registration is mandatory.
Call or WhatsApp for registration - 8319377065