👁️ 21 Day’s of Healing | Day 8
7 Signs Your Eyes Need a Break From Screens 👀📱
Aapka screen time zyada hai? Toh ho sakta hai aapki eyes already break maang rahi ho! 😩
Dry eyes, eye strain, headaches, blurry vision, neck & shoulder tension, red eyes aur fatigue — ye common signs hain ki your eyes need some screen-free time. 👁️✨
💡 Small reminder:
20-20-20 rule follow karein, blink more often, screen breaks lein aur apni eyes ko regular rest dein.
✨ Protect Your Eyes From Screens. Protect Your Focus.
📲 Join our Digital Detox: Eye to Brain Reset Workshop
📅 26th September
Learn simple ways to reduce digital eye strain, improve focus & build healthier screen habits.
👉 Follow HETVI BABARIYA | HOLISTIC YOG & GENOMICS 🧬 LIFESTYLE COACH for more posts like this.
🌿 Join our Holistic Living Community for daily health tips!
🔗 Link in Bio
Save this post for your next screen break! 💜
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Holistic Healing With Hetvi
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Heal your body. Calm your mind. Awaken within ✨
Yoga | Sound Healing | Mindfulness
Group & Personal Sessions Online/offline
Founder: @hetvii_yogcoach
Cosmic Yoga With Hetvi offers therapeutic yoga classes in Pal,Adajan,Surat. Led by Hetvi Babariya certified yoga therapist and Health Coach, these classes target a range of health conditions and promote overall wellness for mind, body, and spirit. Services Offered: Therapeutic Yoga for Diabetes, Asthma, Thyroid Issues, High/Low Blood Pressure, PCOS/PCOD Weight Management Yoga Kid's Yoga Face Yoga Pranayama Classes Meditation Sound Therapy And Many More
🎶 Sound Healing is not just about listening to sounds…
It’s about experiencing the vibration within.
Thank you to everyone who trusted the processes and believing in healing ❤️
📩 Want to experience Sound Healing at your Club, Corporate, Gym, Studio or Event?
DM me for collaborations & sessions.
( Wellness, HolisticHealing, ClubWellness, CorporateWellness, StressRelief Meditation, WellnessEvent )
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Adajan, Near Pratham Circle
Surat
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| Monday | 1pm - 8pm |
| Tuesday | 1pm - 8pm |
| Wednesday | 1pm - 8pm |
| Thursday | 1pm - 8pm |
| Friday | 1pm - 8pm |
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| Sunday | 1pm - 8pm |