“Take care of your body. It’s the only place you have to live.”
06/05/2021
Consistency is the key🔥
Sunny started his fitness journey with us since middle of December.He was hitting gym everyday as you can see he has made an insane transformation in very short time .
Way to go bud❤️
(The first two pictures were clicked during last week of February and the others are just a week back)
Apart from only weight training we do focus on cardio.Cardiorespiratory endurance monitors how well the heart, lungs, and muscles perform during moderate to high-intensity exercise.
greater than fat is something discrete.
137 kg deadlift🔥
102 kg squat🔥
'Freak' for a reason
07/03/2021
This post is for our 'freak' aka Rahul.
Last Friday(5th march)was his last day at gym because he has moved to Bhubaneswar.We are gonna miss you buddy,how you used to encourage us during those heavy lifts.
And kudos to your hard work and consistency for making this amazing transformation in very short period 🔥.Way to go and keep your spirit alive❤️.
01/03/2021
First of all, welcome to everyone in this page.This is where I train all my clients.I help them to achieve their goals individually.
I will upload my introduction video soon and also some transformation images will be there.Feel free to contact me if you want to make a change.
| Monday | 7am - 12pm |
| 5pm - 11pm | |
| Tuesday | 7am - 12pm |
| 5pm - 11pm | |
| Wednesday | 7am - 12pm |
| 5pm - 11pm | |
| Thursday | 7am - 12pm |
| 5pm - 11pm | |
| Friday | 7am - 12pm |
| 5pm - 11pm | |
| Saturday | 7am - 12pm |
| 5pm - 11pm |