Hid's Gym

Hard work pays off💪

5 Gold 🥇and 3 silver🥈 medals our students clinch at the Bench press competition..

Alanfield Ryntathiang shines at 6th Meghalaya games as he secured 2nd place in the weight lifting competition 💪

Everyone knows how great it can feel , even for those people who are less competitive ,or didn't set out to win.it makes u feel happy and proud some might even call it addictive ...th it was only two of you competing but both of u proof that hard work pays off...and wish u both congratulations for the win u have achieved at the ,3rd weightlifting championship

Andrew Mylliem umlong top 5th in denims jeans and this is just the beginning more year to come and go..... organised by Meghalaya bodybuilding and fitness associatio,.5/10/2024

Benison marweiñ he's Gold medalist in 53kg bench press , Gold medalist in 55kg youth arm wrestling and now top 5th in man body building 55kg category at just the age of 18 years ...if u want to archive something in life do it while still young...💪

Spailin lyngkhoi secure 1st place 🥇in the 55kg category youth ....Held at Eastern West khasi Hills District arm wrestling championships ..

It's only by stepping into compilation,we are able to break through limit many times self -imposed , limits and find out what we're truly capable of...,......

Weight lifting -Habamut gold 🥇,Bennyson silver 🥈in 55kg, Zamareen gold 🥇in 47kg, Alanfield silver in 61kg, tyngshaiñ bronze 🥉in 66kg....

Deadlift -Zamareen gold 🥇in 47kg, kernisha 🥇 in 54kg, Bankerlang silver 🥈banlam bronze 🥉 in 53kg, tyngshaiñ bronze 🥉 in 66kg..