Ramanandyoga

ज़ल्दबाज़ियाँ की तो पौधे तक सीमित रह जाओगे,
बरगद बनना है तो तुमको कई बरस तपना होगा..!

'Yoga does not just change the way we see things, it transforms the person who sees.🧘‍♂️🧘‍♂️

Yoga is the ultimate practice. It simultaneously stimulates our inner light and quiets our overactive minds. It is both energy and rest. Yin and Yang. We feel the burn and find our bliss.

A person is said to have achieved yoga, the union with self, when the perfectly disciplined mind get freedom from all desires and become absorbed in the self alone.

Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.







.with_anamika

"Learning to be present with yourself and to abide in that which is steady and comfortable does not allow space for self-judgment. When you live this way, you are practicing yoga: you are living fully.

I've just reached 500 followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

Yoga is not a work-out it is a work-in, and this is the point of spiritual practice to make us teachable to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.