Nirvana Yoga School

Triphala is Chakshushya (highly tonic and beneficial for the eyes). It conquers imbalances of Vata, Kapha, and blood toxins, effectively preventing optical disorders stemming from stagnant Kapha and strain.

triphalā... cakṣuṣyā hanti vāta kaphāsrajit
dīpanī ca kaphaprāya netraroga nivāriṇī

Neti cleanses the brain (kapala), bestows divine vision (divya drishti), and quickly destroys all diseases that manifest above the shoulders (jatrurdhva).

kapālaśodhinī caiva divyadṛṣṭipradāyinī jatrūrdhvajātarogaughaṃ netirāśu nihanti ca

utsāhān niścayād dhairyāt

Enthusiasm, conviction, patience, dedicated practice, freedom from distraction, and authentic living.✨
These timeless qualities naturally complement Yin Yoga, where stillness becomes an opportunity to cultivate presence, awareness, and a deeper connection with oneself.🧘🏻‍♀️

Starting the day with Hatha Yoga on the rooftop,⛰️ surrounded by mountain views, cool morning breeze, and the calming sound of flowing water while students move through their asana practice.🕉️

Nirvana Yoga School warmly welcomes all the new students to the One Month Yoga Teacher Training Course.🙏🏻

Today marked a meaningful beginning from the fire ceremony (Havan) to receiving your yoga kits, every moment carried a sense of purpose and intention.✨
This is more than just a course. This month is for your growth, your healing, and your inner journey.

Nirvana Yoga School promises that this experience will stay with you long after it ends. It’s not just training it’s a chapter of your life that will shape you in ways you don’t yet expect.

Welcome to the Nirvana family. Welcome home.🕉️

(NirvanaYogaSchool, YogaTeacherTraining, YTT, NewBeginnings, YogaLife, TransformationJourney)