21/09/2026
Horse riding isnβt just sitting on a horse. π
Your legs, core, balance and posture are working throughout the ride.
And the intensity changes with every pace:
WALK: 200β400 calories/hour
TROT: 360β520 calories/hour
CANTER: 480β650 calories/hour
So yes, the horse is moving too.
But the rider is working with it. π
π© DM us to book your riding session at Gallop Grow.
π Shahu College Campus, Parvati Payatha, Pune
π 9860 14 6677 | Gallop Grow
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