Yoga at Chiranjiv Foundation

*Why Yoga?*
Yoga Changes the Body From Within
Yoga does much more than burn calories.
It helps
🧘 Improve metabolism
🌿 Reduce stress
❤️ Balance hormones
😌 Improve sleep
🥗 Encourage mindful eating
When combined with proper nutrition,
Yoga becomes a powerful tool for sustainable weight management.
Discover the scientific approach in REDUCE.

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*The Global Reality*
🌍 Obesity is a Global Challenge
Did you know?
Over 390 million children and adolescents worldwide are overweight or obese, and the numbers continue to rise.
Obesity is not just about appearance.
It increases the risk of diabetes, hypertension, heart disease, joint problems, and low self-confidence.
The good news?
Lifestyle changes can reverse this trend.
Yoga, mindful eating, and healthy habits can transform lives naturally.
📖 Learn more in my book REDUCE.
“Health is built one habit at a time.”
PreventiveHealth DrSunandaRathi
www.reduceobesity.sunandarathi.com

Happiness is not something we create.
Happiness is something we uncover.

When you have turn inward,

we discover our true nature—

Sat • Chit • Ananda

Existence • Consciousness • Bliss

23 April – 11 Days to Go
🌿 11 Days to Transform Your Child’s Journey
From Screen 📱 to Serenity 🧘‍♂️
Give your child the gift of:
✔ Focus & Concentration
✔ Healthy Body & Immunity
✔ Positive Habits
💫 Yoga Aarambh – Kids Summer Camp
📅 Starts: 4th May (Monday)
⏰ Time: 11 AM – 12 PM
💰 Fees: ₹999/-
📞 9673008349 / 9595950620

Akshay Tritiya🌼

On the auspicious occasion of Akshay Tritiya, a day that symbolizes everlasting prosperity, growth, and positivity,

✨ Let us invest not only in gold, but in the true wealth of life — our Health.

🧘‍♀️ This sacred day is believed to multiply whatever we begin…
So why not begin a journey towards:
✔ Stronger Body
✔ Calmer Mind
✔ Balanced Life

🌿 Health is the real Akshay (everlasting) wealth.

Take a powerful decision today for your Mental & Physical Well-being
and transform your life from:

👉 Stress to Strength
👉 From Self to Self

*💫 Begin your journey with Yoga… because what you start today, grows forever.*