Lotus Yoga

Lotus Yoga Learn yoga systematically from Megha Chaphekar, Yoga Shiromani.

Yoga Shiromani - Sivananda Yoga Vedanta Center, Internationally certified
YCB Level 2, Yoga Wellness Instructor - certified by Ayush Ministry of India

02/09/2026

Sound Healing coming soon at Lotus Yoga.

Watch the space for more details.

Medical YogaTherapeutic personalised program for those who are dealing with pain in back, knees, other joints or limbs. ...
21/08/2026

Medical Yoga

Therapeutic personalised program for those who are dealing with pain in back, knees, other joints or limbs.
Not every medical condition can be completely healed with medication. At Lotus Yoga, we heal the person with proper holistic approach to uproot the pain from the roots. The Yoga way with modern props for making postures comfortable.

For proper case study and consultation, book an appointment with us today.
WhatsApp/call us on 9850598753.
Limited spots for more personal attention.

Gratitude to the light that guides us. ✨🙏Today, we honor the ancient lineage of teachers, masters, and inner guides who ...
29/07/2026

Gratitude to the light that guides us. ✨🙏

Today, we honor the ancient lineage of teachers, masters, and inner guides who illuminate our path from darkness to light. A Guru is not just a person, but the light of wisdom within that guides us toward self-realization and inner peace.

On this Guru Purnima, we salute all the teachers who share the light of wisdom, patience, and love—and the inner teacher that resides in each of us.
“Knowledge leads to liberation.” 🙏

Thank you to our amazing yoga family for walking this path together. May your practice always bring you clarity, peace, and balance. 🧘‍♂️🌸
Happy Guru Purnima! ✨

18/07/2026

Some weekends should be kept to let go of the experiences that were not pleasant and hamper your growth.
To connect with your inner self, bringing out your true potential and preparing for next challenges with all that positive energy.
DM us on 9850598753
Book your spot today. Connect with us.

20/06/2026

Todays 108 Surya Namaskar session!!
Step by step..
Breath by breath
In the rythem of the beautiful and power of the Mantras we were able to accomplish this.
More powerful and peaceful with the gratitude towards that mighty sun!

☀️☀️☀️

On the event of International Yoga Day.Online session open for all. Please share with your near and dear ones. 21st Jun...
17/06/2026

On the event of International Yoga Day.
Online session open for all. Please share with your near and dear ones.
21st June 2026
7AM to 8AM

DM on 9850598753 for meeting link. Or find the link in Bio

Medical YogYoga therapy for any kind of pain. Medicines are not always, only the solution to handle pain. Most of the ti...
03/06/2026

Medical Yog

Yoga therapy for any kind of pain. Medicines are not always, only the solution to handle pain.
Most of the times its the postural corrections that are needed.

Through Medical Yog one can get the alignment corrected of different joints, build strength and rest the muscles.
We have a holistic approach where we guide the person for achieving certain lifestyle changes. Be it food, proper rest(for mind and body)and proper posture.

DM us on 9850598753 to book an appointment or get more information.

Freedom from pain brings out your best potential. Treat it sooner before it takes control of you.

30/05/2026

Saying Good Bye to a difficult season!
But we hold up strong and peaceful! Ready for the next season.

Challenges are not in our control. How you hold yourself in every situation is what is in our hands!

These practices are not just physical but to build that mental and emotional strength and stability whenever needed.

DM us on 9850598753 to book a spot and experience this wonderful path towards your own self.

23/05/2026

Supta Veerasan with Bench
(Medical Yoga)
📌Its a gentle way to open your chest cavity.
📌A good start to backbending for stiff back. You can hold longer upto 15mins.
📌 Improves breathing capacity and digestion as lungs expand and abdomen is gently stretched
📌 Relief for anxiety, Hypertension and heart patients

Share this with someone who needs this.
DM us for Medical yoga sessions. We will be happy to help!
Contact 9850598753

14/05/2026

Upside down. Inside calm.
Inversions teach us more than balance on the mat.They invite us to slow down, trust ourselves, and see life from a different perspective.

In the stillness of Shirshasana and the grounding of Sarvangasana, strength meets surrender.Every breath upside down becomes a reminder to stay centered even when life feels uncertain. ✨

Practice with awareness.Move with patience.Let the mind become as steady as the posture. 🕊️

DM us on 9850598753 if you wish to join us on this wonderful path.

Address

Pune
411021

Opening Hours

Monday 6am - 11am
Tuesday 6am - 11am
Wednesday 9am - 11am
Thursday 9am - 11am
Friday 9am - 11am
Saturday 9am - 5pm

Telephone

+919850598753

Website

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