22/09/2026
Healthy habits don’t start in adulthood, they start early in childhood.
As a mother of 5 year old and a certified kids yoga trainer, I believe in yoga beyond the mat and also work on the simplest habits for kids.
Drinking enough water ( morning water in malasana )
Yoga movement
Mindfulness with affirmations and chanting.
Including nuts and wholesome foods
Additionally I give Manuka Rani’s Chapata Manuka to my child for gut health. These are super delicious and tasty.
Check these at Manuka Rani
No soaking, quick munch in for your child!
Start early and keep it simple.
Having all this in my kids yoga sessions from asanas to mindfulness and healthy habits, I help children grow into a sustainable and healthy lifestyle.
If you are a parent looking for fun and meaningful activity for your child, look no further and book our Online/ Offline Yoga session for your child.
DM “ Yoga “ to book your trial class.
Disclaimer: Please do check for any allergy of nuts while you give it to your child.
