22/06/2026
Happy international yoga day
Yoga , Power Yoga, Cardio, Health Tips, Diet Plan, Meditation, Relaxation for Healthy lifestyle.
22/06/2026
Happy international yoga day
2 set of 15 each side
Sometimes less is more (jab jyada bhookh na ho aur khana bhi ho)
Chote chote trick se life asan ho jati h
This meal is balanced, comfort n yum
Comfort food what you need after a hectic day
Cake kise accha nhi lagta aur agr thoda improvise kiya jaye toh kya hi kehne
3 exercise for core n arm strength, belly fat just 3 sets of 15 each
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 12pm - 12:15pm |
| Sunday | 12pm - 12:15pm |