Restorya- physiotherapy and sports rehab

Restorya- physiotherapy and sports rehab

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Restorya- physiotherapy and sports rehab, Restorya, ground floor, exactly behind Kitchen 9, Mankar Chowk Road, Opp GO square, Wakad, Pune/57, Pune.

18/10/2025

MOVEMENT AND MENTAL HEALTH

70% OF SCIENTIFIC STUDIES CONFIRM: Movement is Mental Health Medicine

SCIENTIFIC BREAKTHROUGH: Physical activity directly improves:
→ Emotional Resilience
→ Cognitive Function
→ Anxiety Reduction
→ Depression Management
→ Stress Mitigation
→ Self-Esteem Enhancement

HARD FACTS:
❌ Medication is NOT the only solution
❌ Sitting is KILLING your mental potential
❌ Your brain CRAVES strategic movement

RESEARCH PROVES:
→ 45% reduction in depression risk
→ 68% improvement in anxiety management
→ 37% increase in neuroplasticity
→ 50% drop in stress hormones

Your brain is a PERFORMANCE MACHINE. We help you rewire, rebuild, reclaim.

At Restorya, we don't just treat symptoms—we transform your entire system.

📩 Book your movement assessment NOW
📍 Baner & Wakad Clinics
📞 7972902816 | 8087499001

Movement isn't just exercise. It's MEDICINE.

Photos from Restorya- physiotherapy and sports rehab's post 11/10/2025

9–12 MONTHS ISN'T ARBITRARY (Part 2) 🧬

Continuing the ACL reconstruction timeline breakdown:

✅ Individual Variation - Healing rates differ by age, graft type, surgery, and rehab compliance. Conservative timeline = safer.

✅ Sport-Specific Demands - High pivoting or contact sports require maximal graft readiness—supporting longer rehab.

✅ THE BOTTOM LINE: It's biology. It's safety. It's science.

Respect the timeline. Build bulletproof. Come back stronger. 💪

09/09/2024

📣 Introducing "STURDY SPINE" PROGRAM
Your path to a Stronger, Pain Free Back! 💪 🏋

Struggling with back pain? Whether you are an athlete, fitness enthusiast, or dealing with day-to-day discomfort, Our Sturdy Spine program is designed just for you! 🧘‍♀️

What You'll Get:
▪️Customized Rehabilitation.
▪️Expert Physiotherapy for long term back health.
▪️Recovery Plans that support your lifestyle and sport.
▪️Superior Strength and Conditioning.
▪️Great offers on solo/group sessions.

🚫 Say goodbye to back pain and hello to a robust and resilient spine!

📲 Call us NOW and book your slots.



Aishwarya Barelikar

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Location

Telephone

Address


Restorya, Ground Floor, Exactly Behind Kitchen 9, Mankar Chowk Road, Opp GO Square, Wakad, Pune/57
Pune
411027

Opening Hours

Monday 9am - 1pm
4:30pm - 8pm
Tuesday 9am - 1pm
4:30pm - 8pm
Wednesday 9am - 1pm
4:30pm - 8pm
Thursday 9am - 1pm
4:30pm - 8pm
Friday 9am - 1pm
4:30pm - 8pm
Saturday 9am - 1pm
4:30pm - 8pm
Sunday 9am - 1pm