Xtrim Fitness Care

Xtrim Fitness Care | Gujarat State Yoga Board (GSYB)

50 Years of Service – 50 Minutes of Yoga

Indian Coast Guard Depot

An unforgettable and inspiring experience!

It was a great honor to lead a 50-minute Yoga Protocol Session for the brave officers, sailors, and personnel of the Indian Coast Guard as they celebrated 50 Glorious Years of dedicated service to the Nation.

Witnessing hundreds of participants practice yoga together with strength, focus, discipline, and determination was truly inspiring. Yoga is not just a physical practice; it is a powerful tool for building resilience, mental clarity, inner strength, and overall well-being—qualities that the Indian Coast Guard exemplifies every day while safeguarding our nation.

Heartfelt thanks to the Indian Coast Guard for their incredible energy, enthusiasm, and commitment to fitness and wellness.

Here's to a healthier, stronger, and more resilient India.

Jai Hind! 🇮🇳

Ketan Kotia
Coordinator, Gujarat State Yoga Board
Founder, Xtrim Fitness Care

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