A place where I share Knowledge and Interesting Information about Yoga. As a Yoga Trainer, I aim at
20/08/2026
Kya aap apni morning routine mein yoga ko jagah dena chahenge?
Hindi mein guided online yoga practice kare, simple, mindful aur apni body ke saath connect karne ka ek beautiful way.
Na rush. Na pressure. Bas 60 minutes apne liye. ❤️
Comment “YES” ya DM karke batch ke baare mein jaan sakte hain.
🕕 Morning 6:00 AM
💻 Online on Zoom | Hindi Batch
23/06/2026
🍀 Life gets busy. Between work, family, responsibilities and endless to-do lists.
🍀What if you could take just a few moments each week to reconnect with yourself?
🌿 Join my online yoga classes and create a space for movement, breath, mindfulness, and inner balance—from the comfort of your home.
Whether you're a complete beginner or have practiced before, these sessions are designed to help you:
✨ Build strength and flexibility
✨ Reduce stress and calm the mind
✨ Improve posture and mobility
✨ Feel more connected to yourself
No fancy equipment. No pressure to be perfect. Just show up as you are.
Your yoga practice doesn't have to be complicated—it just has to begin. 🧘♀️💛
📩 DM me for class details or to book your spot.
21/06/2026
🌸 Happy International Yoga Day to all 🌸
It was an honour to start my day with this beautiful session in Mumbai. May the knowledge of yoga guide humanity always ☺️
Although yoga practice isn't about a day, it feels good to see so many people inspired and motivated to start their practice and celebrate Yoga Day with so much enthusiasm and joy ❤️
17/06/2026
Ready to find your flow? 🧘♀️✨
Join us as we celebrate International Yoga Day with a morning dedicated to harmony, health, and happiness!
Whether you’re a seasoned yogi or rolling out a mat for the very first time, all levels are welcome.
Let’s breathe, stretch, and connect together 🌿
Spaces are limited to keep the session intimate
Drop us a DM to secure your spot today! 📲
Pranayama MumbaiFitness YogaCommunity MindfulMovement Suryanamaskar
03/06/2026
Who says bachelorette parties have to be all about late nights and cocktails? ✨
I conducted this beautiful beach yoga session in Morjim as a part of Bachelorette Party Celebration 🎉 🎊
There’s something incredibly special about celebrating life’s biggest moments with your toes in the sand, the sound of the waves, and a yoga flow shared with your favorite people. 🌊🧘♀️💍
A beach yoga session is such a beautiful way to slow down, connect, laugh, move, and create memories that feel just as good as they look.
Whether it’s a bachelorette, birthday, bridal shower, or any milestone worth celebrating, wellness and celebration make the perfect pair. 🤍
Loved being part of this magical morning by the sea!
If you're dreaming of a unique yoga experience for your next special occasion in Mumbai or Goa, my DMs are always open. ✨
Would you like to celebrate your special occasions with Yoga?
03/02/2026
This is what I love the most about my work!!! 💜
✨ From the moment you arrived to this last, teary hug… what a journey.
✨ Watching you grow, strengthen, and believe in yourself has been one of the greatest gifts of this training.
✨ Today isn’t really a goodbye — it’s a “go share your light with the world.”
✨ Thank you for your trust, your laughter, your courage, and your open heart.
✨ You’ll always have a home here, and I’ll always be cheering you on.
For now just fly, the world is ready for you 🕊️
I’m Archita - A yoga teacher, belly dancing teacher, workout ju**ie and a certified gravity-challenger. 😍
I live in Goa, where I chase sunsets, purpose, and the occasional plane ticket💃🏽
I hang upside down for peace, move my body like it’s my job (because it is), and collect experiences instead of comfort. 🥹
Flipping perspectives, meeting souls, and living life a little… inverted! 😃
If you happen to be in Goa, drop by to attend our classes & add a little bit of yoga to your Goa trip. I promise you won't regret 💜🤞🏽
27/01/2026
🌊Imagine your yoga practice… but lighter, cooler, and way more fun.
🏄🏽♀️ Aqua Yoga blends mindful movement with the magic of water, letting you stretch, strengthen, and relax while being gently supported by the pool.
🌀 Every pose feels playful, every breath feels deeper, and your body thanks you for it.
🔷Perfect for all levels, aqua yoga is easy on the joints, big on benefits, and guaranteed to leave you smiling.
🔹 Join me in Goa at for refreshing Aqua Yoga classes — where yoga meets water, sunshine, and good vibes.
Come float, flow, and feel amazing. 🌊💙
16/01/2026
💃🏽BELLY DANCING WORKSHOP in Mandrem💃🏽
Heyy Girlies...!! 😊
🔹 Whether you have never danced before or want to re visit the foundation, this session is for YOU!!
👯♀️ In this 90 minute immersion, we’ll dive into:
▪️ Posture: Elevate your stance and move with elegance.
▪️ Basics: Mastering the foundational isolation
▪️ Combinations: Putting it all together into a beautiful flow (with music)
🗓 18th January (Sunday)
🕓 4:00 PM – 5:30 PM
📍 India Yoga School, Mandrem
💌 INR 500/-
📞 BOOK YOUR SPOT: 9867713214
Archita Rege