Ironfist Kickboxing

Time to make a comeback
Coz i heard someone saying

PRACTICE TO BE THE BEST
PRACTICE TO REMAIN THE BEST

let's get once again

After lockdown finally we started again.






Fighter
Trained by

We are working out are you??
We are lockdownFIT
Knuckles bumps
The extremely painful exercise for conditioning of knuckles and also very very important for .
This developes and in knuckles that helps in landing heavy punches on the opponent. Our
with

Quarantine day 5
Work from home

After intensive shoulder workout finger pushups pains as fu*king hell.
Totally broken