Kurma Kshetra

Every week carries its own rhythm.

Some days ask for strength. Some ask for stillness. Some invite us into community, inquiry, movement or simply a little more attention to ourselves.

Here’s what’s unfolding at Kurma this week regular classes, special offerings, workshops and gatherings that continue to shape the life of the space.

Whether you’re joining us for a single class or becoming part of a longer journey, we look forward to sharing practice with you.

📍 Kurma Kshetra, Gokulam, Mysore

Swipe through to explore this week’s schedule and upcoming offerings.







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Every week carries its own rhythm.

Some days ask for strength. Some ask for stillness.
Some invite us into community, inquiry, movement or simply a little more attention to ourselves.

Here’s what’s unfolding at Kurma this week’s offerings that continue to shape the life of the space.

Whether you’re joining us for a single class or becoming part of a longer journey, we look forward to sharing practice with you.

📍 Kurma Kshetra, Gokulam, Mysore

Swipe through to explore this week’s schedule and upcoming offerings.







mysore yoga, yoga classes mysore, movement practice, somatic movement, yoga community, wellness mysore, gokulam mysore, conscious movement, yoga workshops, meditation classes, breathwork practice, therapeutic movement, community events mysore, yoga schedule, mindful living, kurma kshetra, mysore events, yoga in india, movement culture, holistic wellbeing

An evening to slow down, listen deeply, and let sound guide the body into stillness 🌿✨

Join us at Kurma Kshetra for a Sound Healing Session with Uma on Monday, 25th May at 6:30 PM.

An immersive experience of rest, resonance, and inner balance.

🎟 Contribution: ₹1000 INR
📍Kurma Kshetra



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This week at Kurma Kshetra. 🌀

Regular classes, special sessions and community gatherings continue through the week.

Join us for two special events on 27 March and 28 March, both donation based and open to all.

Swipe through the carousel for the full weekly schedule and come practice, move, and connect with us.



DonationBased



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In any tradition of deep transformation, the starting point is the same: Know thyself.

In yoga, this inquiry into the self is both where the path begins, and where it ends.

Yogic philosophy offers one map through the framework of the Pancha Koshas: five interwoven dimensions of human experience, ranging from the physical body to the most subtle layers of awareness.

Contemporary neuroscience, in parallel, investigates how physiology, perception, attention, and conditioning continually shape our sense of who we are.

Embodied Koshas is an 11-day immersion that brings these perspectives into dialogue — not simply as abstract theory, but as direct investigation through practice.

The immersion is guided by Chandraprakash Naidu, a somatic movement facilitator known for his intuitive and integrative approach to embodied practice, and Ruki Roy, a neuroscientist and yoga teacher trainer whose work bridges contemplative traditions with modern science.

Together, they offer a rare synthesis of embodied philosophy and somatic exploration, sharing an integrated understanding of the mind-body system and the experience we tend to call the ‘self’.

Set at Kurma Kshetra in Mysuru — a city deeply rooted in living yoga traditions — the immersion provides a nurturing environment for disciplined practice, deep study, and sustained self-inquiry.

More details soon.











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he third week of March at Kurma Kshetra.

Regular classes continue through the week, along with special sessions and community gatherings. From movement practice and learning spaces to moments of music and connection, the week holds something for everyone.

This week also includes a special Kirtan gathering on Friday.

Swipe through the carousel to explore the full schedule and join us on the mat.

Practice. Community. Movement.











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The third week of March at Kurma Kshetra.

Regular classes continue through the week, along with special sessions and community gatherings. From movement practice and learning spaces to moments of music and connection, the week holds something for everyone.

This week also includes a special Kirtan gathering on Friday.

Swipe through the carousel to explore the full schedule and join us on the mat.

Practice. Community. Movement.











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