Charlotte's ZUMBA Fitness...Dance your way to a Fitter you. Exciting, unique moves and rythms. ZUMBA
14/08/2020
Let's CELEBRATE this Independence Day Together!!
FREE ....FREE...FREE...FREE....FREE
ONLINE FUNCTIONAL FITNESS SESSION😊💪
Yes you read it right 👍😊
COACHED BY Charlotte Rodrigues
Sat 15th Aug 2020 - 9:30am
👉ALL YOU HAVE TO DO IS
👉DM FOR ZOOM LOGIN DETAILS
👉8779370872 📱
What u waiting for ! see u on zoom!
Saturday 9:30Am ....Hurry
Online Fitness Batch
MY CREW
MAKE FITNESS FUN FOR A FABULOUS YOU💪💪
Decide Today & say your Goodbyes to all your Blueszzz.
COME JOIN ME... for a fun FITNESS GROUP or One-on-One Session.
"A HEALTHIER FITTER YOU IS JUST AROUND THE CORNER"
DM or CALL +91 8779370872
BATCHES ONLINE Via Zoom
Tue & Thurs 6pm
Wed & Fri 830am
Sat 5pm
FOLLOW + LIKE + SAVE it for later+COMMENT
The New Blue Companion 😉💪
Ma Home Gym.. STABILITY BALL...Honestly these r just few variations i have showcased but trust me there r somany variations with which one can work the muscles here with d STABILITY BALL..
Save it + Try these + tag a friend to try
Wake up your CORE
MUSCLE MIND
STABILITY & CONTROL
FEEL D 🔥 BURN
Good morning ma people...
🌟🙌😊
Wish ur day has begun with all d possible Sparkle.....yeah stay fit stay safe
The Flow Workouts with a NEW ADDITION & KB HANDOFFS
Ma very 1st attempt at both nd it was nasty ppl ...id say....aint easy to sail thru every inch of fiber crying out (mind u 😢not tears) but "Liquid Awesomeness"💪💪🙌💧💧😍😍😍😍💥💥💥🌟🌟🌟
WATCH till d end u can see me almost going off balance vit ma KB 😋😋😅
For Online training contact or DM
8779370872📳
Tag a fren to try it out
share ur feel of it
Tag me so i know u nailed the burn too
Wowzaaa🌟🌟💫💫💪💪😍😀GET THOSE BOOTIES MOVIN Y'ALL
Got maself these Babies 💪💪💫💫🔥🔥🔥🙌🙌🙌yo
# late post...coz iv already begun ma play vit d beasties...smacked nd loaded
Love the new thing iv got into called d HANDOFFS. ... I gave it a try yday sumthing mo nd sumthin new to me 1st go nd voila bang on i cud pull it off...
"never say no baby,NOT UNTIL UV TRIED IT" i beleive in dis strongly...
So keep ur eye's glued cumin up shorlty...nxt HANDOFFS post vit d beasties💪💪💪💪💫💫💫💫😍😍😍
Iam in loveeeee😍😍😍😍
HOME based TRX WORKOUTS
TRY DEM TO KNOW DEM!! BE SAFE THOUGH
*Woodchop variant
*Elbows outwards Row
*Static lunge vit Lateral raises
Explosives Dynamic KB Handoffs works ur fullbody 🙌🌟💪💪💫💫
Swing+ Rear Lunge.
Swing + Goblet Squat
Movements ver fun yet digging into ur CORE💖
Try it tell me how u feel
FITTER YOU
FIND URSELF 💪💪💫
Iam so so excited nd hapiiee ..i had to share...with u all 🌟💫🙌😍😍 I DID IT ..NAILED IT 💫
HEADSTAND VIT SPLIT d last minute rush f confidence🌟💫😍😍
SELF-taught.
I was So hell bent on wanting to be able to do a Headstand... Watching somany of ma. Fitness frens showcasing d different fintess aspects, i finally asked ma FEARS TO GO TAKE A WALK 😆 U FEEL ME Here's it ...👉💫1st time ever tried, selftaught... .kept practicing for nearly an hour d ticking continued so did ma EXCITEMENT ...SO PROUD OF DAT TIME LINE but it was soooo worth, d Core the shoulder strength loved it ...uff its d adrenaline rush..i had loved it
Well nuthins easy so go ahead
Chk out ma struggling vids too😋💪...gonna keep practicing. ...
| Monday | 8am - 9am |
| Tuesday | 8pm - 9pm |
| Wednesday | 8am - 9am |
| Thursday | 8pm - 9pm |
| Friday | 8am - 9am |
| Saturday | 6:30pm - 7:30pm |