Aarogyyam Yoga

Confused about your daily calorie needs? 🥗🤔
Your calorie needs are different from everyone else’s.
Comment your height, weight & age 👇
I’ll help you calculate it! ✨

Tired of hearing “Don’t eat rice” or “Don’t eat sugar” to lose weight? 😩

This Weight Loss Series is for YOU! 🙌
We’re starting with the one principle that matters most: Calorie Deficit. 🔥

💬 Tell us in the comments: What’s the most common weight-loss advice you’re tired of hearing?

Stay tuned for the next one!

[weight loss, calorie deficit, healthy weight loss, fat loss, nutrition tips, weight loss journey]

Let's Celebrate Guru Purnima this year through this chilling experiment. Every story has something that it teaches you.

Absorb this message and Heal Yourself!

🙏

[guru purnima, rythm zero, marina abramović, aarogyyam, boundaries, self care]

**Who says yoga has to be serious?** 😄🧘

Every class at Aarogyyam is a perfect mix of movement, mindfulness, and moments that make you smile. We believe the best workouts are the ones you enjoy—and yoga is no exception!

From improving flexibility and balance to reducing stress and boosting your energy, every session helps you feel healthier while having fun along the way.

🎥 Watch the reel and experience the joy of yoga with us!

📩 DM us to know more about our Yoga Classes.

📞 Contact: 9920448293 / 7506792092

📍 **Aarogyyam**
E/111, Monte Plaza, Near Achija, Opp. P&T Colony, Mulund (West), Mumbai – 400080

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(Yoga classes, joyful yoga, yoga for beginners, yoga for all ages, flexibility, balance, stress management, wellness, fitness, healthy lifestyle, Mulund yoga, Mumbai yoga, mindfulness, active living)

Your health is not like your 2 minute maggie, give yourself time, effort and compassion and Heal Yourself!

Call or Message us to book a Session.

📞 Contact: 9920448293/7506792092

📍 Aarogyyam
E/111, Monte Plaza, Near Achija, Opp P&T Colony, Mulund- West, Mumbai- 400080



[health, mulund west, yoga class mulund, ayurveda in mulund, pain management mulund, pain relief mulund, diet, weight loss, neurotherapy]