GATI Fitness Garage

I am specially uploading this pic to make people understand that only dieting and eating salads won't make u Look Good....
U need to lift the real weights and workout harder to burn ur calories and achieve ur desired Goals....!!!
Stay fit and Healthy..
Team Gati

Happy Birthday Dear Brother....
Wish You Luck, Prosperity Happiness and Good Health....
Stay Fit💪💪💪

Think upon it....!!!

Dedication is the Path to Success.......💪💪💪

Yess..... Face ur Fears is the new challenge coming soon at Gati Fitness Garage... Pull up your socks and train Hard like a beast. Challenge ur self with the inner conscious DO IT FOR YOURSELF....!!!
We shall soon post the details of the dates and events.... Stay Tuned.💪👍💪👍💪

Happy Sunday..💞💞💞
Stay Fit💪💪💪

Pls don't QUIT...!!!

The carb loading Tip for All my fellow partners of Gati Fitness Garage... Prasad Desai

7 CRUCIAL CARB TIPS   #1 - MASS BUILDING: FOLLOW THE 2-3 RULE The 2-3 rule dictates that you consume 2-3 grams (g) of carbs per pound of bodyweight per day, spread over five or six meals. A 200-pound bodybuilder has to chow down on 400-600 g per day--3 g per pound of bodyweight (600 g of carbs) is the ultimate objectiv…

This is the way I live......