Ankita Sood Yoga

Ankita Sood Yoga Dr. Ankita Sood
International Yoga Ambassador | Representing India with Grace across the Globe | Transforming Lives Through Ancient Practice | Traveller |

Ms Ankita Sood
International Yoga Professional who represented India globally

�YOGA AMBASSADOR IDY 2016 @ CAMBODIA
�TEACHER OF YOGA & INDIAN CULTURE 2017-2020 @ HUNGARY, BOSNIA AND HERZEGOVINA
�Visiting Faculty, University of Mumbai, India Department of Philosophy for MA and Diploma in Yoga students
�Corporate Trainer
(Conducts Online Yoga Training Sessions and Workshops)

�Ankita is a Certified Yoga Teacher and Evaluator by The Yoga Certification Board under Govt of India, MINISTRY OF AYUSH. A nature lover & a health enthusiast since her early childhood, living life to the fullest is Ankita's mantra.She follows her heart & aspires to spread happiness & peace combined with good health in today’s stressful world. An MBA who gave up her growing corporate career at The Times of India Group to acquire a professional Teacher’s Training degree from the World’s OLDEST Yoga Institute in Mumbai, now experts in Yoga training sessions in the corporate world. She topped in her Masters in Yoga & Philosophy from the University of Mumbai.From training the MUMBAI POLICE to the biggest Corporates, Ankita’s zeal in life is to make people fit both physically & mentally. She continues this with blessings of her Yog Gurus,Late Dr Jayadeva Yogendra & Smt Hansaji Jayadeva Yogendra @ The Yoga Institute, Mumbai, place where she started learning professionally in her Teacher's Training Course, 2008

Ankita's inclination towards nature inspired her to do 1 year course in Naturopathy where she topped the batch from the Institute of Naturopathy & Yogic Science,Bhuj. The University of Mumbai felicitated her on the remarkable work & her contribution to the field of YOGA in September 2015. She specializes in Classical Ashtanga Yoga,Stress Management Sessions,Accupressure & Healing Therapies,Yoga Philosophy and Meditation. Follow her on Instagram, YouTube

http://ankita01sood.wix.com/yoga

Compiled by: Venkat

CXO pickleball League with World No.1 our Badminton Queen and Founder Inspiration to millions 🇮🇳💪More power to the e...
06/09/2026

CXO pickleball League with World No.1 our Badminton Queen and Founder

Inspiration to millions 🇮🇳

💪More power to the entire team for an outstanding event in Pune today!





Excited and looking forward !!!
31/08/2026

Excited and looking forward !!!





✈️ Yoga for Airline Staff: Finding Balance Above the CloudsAirline professionals live in a rhythm of constant motion — l...
26/08/2026

✈️ Yoga for Airline Staff: Finding Balance Above the Clouds

Airline professionals live in a rhythm of constant motion — long hours, irregular sleep, jet lag, and emotional demands from passengers. Yoga offers a grounding antidote to this turbulence, helping crew members reconnect with calm and vitality.





🌸 Inspire — Let your light awaken hearts that forgot their glow.🌿 Motivate — Move with purpose; every breath is a new be...
24/08/2026

🌸 Inspire — Let your light awaken hearts that forgot their glow.
🌿 Motivate — Move with purpose; every breath is a new beginning.
🌺 Expand — Grow beyond limits, like the sky embracing every sunrise.

Each phrase can stand alone or flow together

Let’s flow and weave our life in this direction together !!





Lowers cortisol levels, calms the nervous system and boost your Immunity with traditional science of Yoga.Lets start …… ...
23/08/2026

Lowers cortisol levels, calms the nervous system and boost your Immunity with traditional science of Yoga.

Lets start ……





Convocation and Doctorate Felicitation Department of Philosophy,University of MumbaiIndia 🇮🇳 It was a memorable day gett...
20/08/2026

Convocation and Doctorate Felicitation
Department of Philosophy,University of Mumbai
India 🇮🇳

It was a memorable day getting felicitated by my Gurus at Department of Philosophy,University of Mumbai for my Doctorate degree. The day was very memorable meeting my Guide and all my lovely professors again and still learning so much from each one of them. Thank you so much Namita Nimbalkar Maam ,Head of Department for your kind invitation 🙏





Yoga Retreat 🌿A yoga retreat is a gentle pause, where the soul rediscovers its rhythm and the heart learns to listen aga...
11/08/2026

Yoga Retreat 🌿

A yoga retreat is a gentle pause, where the soul rediscovers its rhythm and the heart learns to listen again.Each breath in retreat is a step inward, dissolving noise and awakening the quiet joy within.





Impact the Young Minds School children are at such a formative stage and when you explain yoga’s significance, you’re no...
08/08/2026

Impact the Young Minds

School children are at such a formative stage and when you explain yoga’s significance, you’re not just teaching postures, you’re planting seeds of mindfulness, balance and cultural pride that can grow with them for life.

• A student who learns yoga breathing techniques may discover calmness before exams.
• Another who practices simple asanas could feel stronger and more confident in sports.
• And many will carry forward the sense of cultural heritage, seeing yoga as both ancient wisdom and a modern gift.





गुरु पूर्णिमा भारत का एक पवित्र सांस्कृतिक और धार्मिक पर्व है जो आषाढ़ मास की पूर्णिमा को मनाया जाता है। यह दिन महर्षि व...
29/07/2026

गुरु पूर्णिमा भारत का एक पवित्र सांस्कृतिक और धार्मिक पर्व है जो आषाढ़ मास की पूर्णिमा को मनाया जाता है। यह दिन महर्षि वेदव्यास की जयंती और गुरु के प्रति आभार व्यक्त करने के लिए समर्पित है।





India 🇮🇳
24/07/2026

India 🇮🇳





Address

Mumbai

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm
Saturday 8:30am - 9:30am

Website

Alerts

Be the first to know and let us send you an email when Ankita Sood Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ankita Sood Yoga:

Shortcuts

Share

Category