The Space

The Space

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Local & Proud since 2014! The Space also partners with start up professionals to incubate their businesses through partnership, consultancy & endorsement.

The Space is Juhu’s leading strength & conditioning studio encouraging sustainable long term fitness ‘beyond aesthetics’ and promoting a love for movement among its patrons. We provide a body positive, all inclusive training environment with coaches that care and great company that will make sure that getting fit never gets boring. Besides offering a variety of in house classes, The Space also ser

Photos from The Space's post 08/08/2026

You think you’re joining a fitness studio. Here’s everything else it ends up being :)

💪🏽

07/08/2026

If you know, you know.

04/08/2026

No matter why you walked in today, we promise you’ll walk out stronger.

03/08/2026

Thinking of trying a HYROX simulation? Here’s your sign. ⚡️

Experience real race-day intensity, expert coaching, and full equipment setups at The Space Juhu.

📩 DM us “HYROX” or tap the link in bio to book your spot.

FitnessMumbai

30/07/2026

This simulation is where you actually feel your pacing under fatigue, station by station, the way it’ll show up on race day itself.

We’re holding a few slots for 2nd August

Comment “HYROX” and we’ll sort you out.

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🏃🏻‍♂️

28/07/2026

Lunges Efficiency for HYROX 🏁

HYROX race day tips, straight from our Coach Rakii

Lunges because jelly legs on race day aren’t fun.

Which station should we break down next?
- RowErg
- Burpee Broad Jumps


[ hyrox training, hyrox tips, lunge technique, hyrox lunge efficiency, hyrox prep, hyrox coach mumbai, functional fitness mumbai, hyrox training delhi, sandbag lunges ]

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Location

Telephone

Address


A. B. Nair Road, Juhu (Next To Bayroute, Opp. Chin Chin Chu)
Mumbai
400049

Opening Hours

Monday 6:30am - 8pm
Tuesday 7am - 8pm
Wednesday 6:30am - 8pm
Thursday 7am - 8pm
Friday 6:30am - 8pm
Saturday 8am - 8pm
Sunday 12pm - 3pm