The Space

Our feeds rolling in Viking energy these days!
What does it take to train like a viking? A little obsession & the belief that the body can handle a lot more than the mind thinks.


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Every hyrox race comes down to the small stuff. How you set up, how you breathe, how you push when the legs are already gone.

Rakesh Gowda | Fitness Coach + Kettlebell ‘s coached enough people through it to know exactly what works.

Come train for hyrox with us at the space. We’ll teach you the techniques, the tricks, and how to put it all together when it counts.

Dm us to know more!

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Honestly, the sheer amount of unscripted drama on the floor during a tough set deserves its own prime-time television slot.

We were trying to show people of the space outside the space… bold to assume there even is an outside 😭

💪🏽

We forget sometimes that all of this used to be an empty plot in Juhu.

Dust, scaffolding, a lot of paperwork, and a plan we were building toward every single day. It took time. It took patience. It took a very clear picture of what we wanted this floor to feel like once it was finally standing.

And now, at the end of a long day, when we look at this room, it’s hard to imagine there was ever a version of Juhu without it.

Every class that’s happened here, every friendship that started between sets, every hard week someone got through by showing up - all of it began with the decision to build this room. And with the years of work that went into making sure it turned out the way we imagined.

Grateful for the room. More grateful for everything that’s happened inside it.

We’ve been hearing the same thing… 👀

If you’re looking for a place where you’ll be coached, challenged, motivated, and have a laugh along the way (trust us, it matters), you’ve just found it.

The members on this floor who’ve been around the longest will all tell you the same thing.

They didn’t get stronger because of one good week. They got stronger because they kept showing up through the bad ones.
That’s the whole secret.

🏃🏻‍♂️