The Vigour Sphere, CrossFit Gym

The Vigour Sphere, CrossFit Gym

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Vigour Sphere, CrossFit Gym, Gym/Physical Fitness Center, Unit Number:-102, First Floor, Narayan Udyog Bhavan, Dinshaw Petit Road, lalbaug, Mumbai.

Photos from The Vigour Sphere, CrossFit Gym's post 02/09/2026

CrossFit is more than just cardio it’s about building a stronger, fitter you. 💪

From strength and conditioning to mobility and endurance, every session at The Vigour Sphere CrossFit Lalbaug is structured, coach-led and designed for your fitness level.

And with the right nutrition to support your training, you’re building progress that goes beyond the workout.

Beginner or experienced there’s a place for you here. 🔥
Ready to start? DM us to book your session.

📍 Lalbaug, Mumbai



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28/08/2026

Festivals keep us busy with celebrations, and we give you one more reason to celebrate. Enrol now with the festive offer and start your membership after the festivities are done.

Share with your friends & family who want to start their fitness journey soon.

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24/08/2026

You don’t just miss a workout when you skip a session. You miss the energy, the laughs between sets, that extra push from a friend, and a coach who keeps you going. 💪

Because at The Vigour Sphere CrossFit Lalbaug, we don’t just train together we get stronger together. 🔥

Show up for the workout. Stay for the people.

📍 Lalbaug, Mumbai



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14/08/2026

Freedom is earned. Strength is built. 🇮🇳💪

This Independence Day, invest in a stronger version of yourself with The Vigour Sphere, Byculla.

🔥 Special 15th August Offer
Buy a 12-month membership and get 15 months membership.

One day. One special offer. One step closer to your fitness goals.

📍 The Vigour Sphere, Byculla
📩 DM us today to know more.

Happy Independence Day! 🇮🇳



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13/08/2026

The WOD is only one part of the workout. 👀🔥

At The Vigour Sphere CrossFit Lalbaug, every session has a purpose from warm-up and mobility to coach-led movement demonstrations, a structured WOD and a proper cool-down.

No random exercises. No guessing what to do next. Just focused, coach-led training designed to help you move better, train smarter and stay consistent. 💪

Because real progress comes from how you train, not just how hard you train.

Ready to experience CrossFit the right way?
Drop a “💪” in the comments or DM us to book your trial session.

📍 Lalbaug, Mumbai



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11/08/2026

Our coaches don’t disappear on you after Day One. They coach you every step of the way.

(Coach led sessions, CrossFit in Lalbaug, Hyrox)

04/08/2026

Different people. Different goals. One stronger community. 💪

Some train to build strength, some to stay active, improve heart health, create better habits, or simply achieve their fitness goals. Whatever your reason, every workout at The Vigour Sphere CrossFit Lalbaug takes you one step closer.

What’s your reason for working out? Tell us below. 👇

📍 Lalbaug, Mumbai
📞 +91 93261 61088



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Photos from The Vigour Sphere, CrossFit Gym's post 31/07/2026

Think CrossFit is only about lifting heavy? It’s much more than that.

CrossFit helps you build strength, mobility, endurance and coordination through functional movements. Every workout can be scaled according to your fitness level, so beginners and experienced athletes can train together safely and effectively.

It’s not about doing more reps. It’s about better form, controlled movement and making every rep count.

Train smarter. Move better. Get stronger at The Vigour Sphere CrossFit Gym, Lalbaug.



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22/07/2026

Push past your limits. 💪 Every rep, every set, every drop of sweat counts.

At The Vigour Sphere, CrossFit is more than a workout it’s about building strength, endurance, agility, and resilience. Train smarter, move better, and challenge yourself every day.

Whether you’re a beginner or a seasoned athlete, our functional fitness, HIIT workouts, Olympic lifts, kettlebell training, bodyweight exercises, and mobility drills are designed to help you reach your peak performance safely and effectively.

Start today. Your stronger, fitter self is waiting. 🔥



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Address


Unit Number:-102, First Floor, Narayan Udyog Bhavan, Dinshaw Petit Road, Lalbaug
Mumbai
400012

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm