07/04/2021
Bottle workout
Om Yog Sadhana
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Workshop conducted: Yog Facial, Chakra Balancing and Anti Hair fall with help of aasans, pranayams and mudras
An Experienced and Certified Yoga Instructor who conducts private and group classes for yoga lovers
Skilled in Yog facial, Inch loss Yoga, Suryanamaskar variation, Chakra Balancing and Hath Yoga
Received Certificate from Limca Book of Records.
01/10/2020
29/03/2020
Making the most of quarantine
09/11/2019
Surya Namaskar : The Ultimate Assan
*Helps lose weight
*Glowing skin
*Good Hair
*Better Digestive System
*Improves Anxiety
*Helps Your Body Detox
Surya Namaskar is also known to have an immensely positive impact on the body and mind.
It can be done in three different PACE.
Slow Pace : This will help make your body
flexible.
Medium Pace : This is useful for toning
Your muscles.
Fast Pace : This acts as excellent cardio
Workout and help in weight -
loss.
04/07/2019
Dupatta workout
04/07/2019
108 Suryanamaskar..in 45 mnt...Appeared for LIMCA book Record
09/09/2018
Feeling ecstatic for such a great feedback
19/06/2018
Quiet the mind , and the soul will speak
04/04/2018
03/04/2018
Some of my students
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Om Elegance Bldg. No. 3 Opp. Infants Jesus School, Chincholi Bunder Road, Malad (w)
Mumbai
400064