14/08/2019
Thanks Dr Anjana for believing & having the trust in me by sending me your patients for aqua Rehab 🙏
Aqua with Rajni Maker
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Amazing results with weight loss,body conditioning, rehab, people recovering from severe knee and ba
classes are conducted in an indoor pool at an eminent club in Bandra, which is open to all, no swimming skill is required
14/08/2019
12/08/2019
Calories burnt in today's Aqua class,👇
It's not just cardio but working in water you are constantly working against a resistance which is 13 times more than land so it's a constant strength & Cardio in eachb& every session.
22/07/2019
Aqua station workout - intense training incorporating strength & intense cardio
17/07/2019
Happiness is receiving so much love from your students- on Guru Purnima & always
18/01/2019
So the summer is setting on
splash in To Make the pool your Gym
03/12/2018
Get set for New years Eve,learn Bollywood & Bhangra moves & burn your calories away
The body craft house -Invites you for a free trial session tomorrow
4 DEC at 11 am, limited entires so book your slot ASAP on 9619370099
04/10/2018
Overwhelmed by such feedback
Thank you Rhea
28/08/2018
Thank you 🙏 dear Sangeeta, it's a pleasure to have you in my class 😘
20/08/2018
Killer workouts can happen anywhere,specifically in the water. Build your endurance & stamina,increased flexibility as performing movement in various directions & while adjusting to the push & pull of the water allows for an increased range of motion.
Experience INCH loss with Aqua fitness, today session....
Hiit - Aqua Tabbata showed 1000 calories burnt,it's incorporating the principles of Tabata with the therapeutic effect of water.
👍 # applewatch
21/06/2018
International yoga day 21/6/18, we practiced Aqua yoga,with postures,suryanamaskar,
pranayam & Shavasana in the water
Be fit as you deserve it
Make fitness a lifestyle
Yoga is the fountain of youth,you are only as young as your spine is flexible
# mymermaids
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