05/09/2024
๐ง๐ผโโ๏ธ๐ฑ๐งฟ
Certified Advance yoga instructor, Hatha yoga, Asthanga vinyasa yoga, pre and post natal yoga, cance
05/09/2024
๐ง๐ผโโ๏ธ๐ฑ๐งฟ
02/09/2024
โฃ โฃ โฃ ๐งฟ๐ฑ๐ง๐ผโโ๏ธ
02/09/2024
๐ง๐ผโโ๏ธ๐ฑ๐งฟ
28/08/2024
๐งฟ๐ง๐ผโโ๏ธ๐ฑ
26/02/2024
๐งฟ๐๏ธ๐ง๐ผโโ๏ธ
05/02/2024
Back on mat after long holidays....
Missed my normal routine... It was difficult to re start but at the end feeling better that I'm back on track.... ๐๏ธ
03/11/2023
๐NEW ALO CHALLENGE ๐
join us from
6th till 13th of November ๐
Save the date for our November 6-13 ๐ซถ๐ผ
Love comes with some solid health benefits. Falling โhead over heelsโ can help your health, both mentally and physically. Loveโค๏ธ: - makes you happy - busts stress - eases anxiety - makes you take better care of yourself - helps you live longer. Longevity benefits were linked to all close social relationships, not just romantic ones โ meaning your friends and family are good for your health, tooโค๏ธ.
Pose Line-Up
1. Eros (sexual passion)- Any hip opener
2. Philia (deep friendship) - Any bind
3. Ludus (playful love) - Your favourite funky shape
4. Agape (love for everyone) - Any heart opener
5. Pragma (longstanding love) - Any Standing balance
6. Philautia (love of the self) - Any hug pose
7. Storge (family love) - Any toe balance
8. Mania (obsessive love) - Any inversion
Hosts ๐
๐Sponsors:-
๐Rules to play:-
1. Follow all hosts & sponsors
2. Repost the flyer with the caption & tag some friends to join in.
3. Post a photo daily using
4. Tag/mention all hosts & sponsors.
5. Keep your profile public and mention your country of residence.
6. Enjoy ๐
12/10/2023
๐งฟ๐๐ง๐ผโโ๏ธ
03/10/2023
๐งฟ๐๐ง๐ปโโ๏ธ
05/09/2023