Yogdeep

The understanding of DISCIPLINE in Yoga Philosophy

Reduces Sinustis Pain

Relieves Migraine

Improves Hearing Loss

Overcomes Calcium Deficiency

Improves Throat Chakra

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The understanding of DUTY in Yoga Philosophy

Benefits of Dhyan Mudra

Aids concentration.

Balances right and left sides of body.

Quiets mind.

Assists healing.

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The understanding of FAITH in Yoga Philosophy

😇LIVE AND LET LIVE😇

🙏🏼WISHING YOU ALL A VERY HAPPY MAHAVIR JANM KALYANAK🙏🏼

✳Benefits of Virbhadrasana✳

✔Lifting your torso and arms helps build strength in arms, shoulders, and back.
✔Strengthens biceps and triceps.
✔Helps open and create strength and stability in the shoulder joints.
✔Tones abdomen and outer hips.
✔Helps improve balance.
✔Stretches quadriceps, gluteus maximus, and calf muscles.
✔Builds strength for the muscles that support the knee.
✔Engages the deep core muscles, which helps create stability and improve balance.

Happy Women's Day to all the beautiful, strong women all around the world

At this stage, the meditator merges with his or her point of focus and transcends the Self altogether.

The meditator comes to realize a profound connection to the Divine, an interconnectedness with all living things.

With this realization comes the “peace that passeth all understanding”; the experience of bliss and being at one with the Universe. However, if we pause to examine what we really want to get out of life, would not joy, fulfillment, and freedom somehow find their way onto our list of hopes, wishes, and desires?

What Patanjali has described as the completion of the yogic path is what, deep down, all human beings aspire to: peace. We also might give some thought to the fact that this ultimate stage of yoga—enlightenment—can neither be bought nor possessed. It can only be experienced, the price of which is the continual devotion of the aspirant.

🇮🇳 Happy Republic Day 🇮🇳