Impetus Fitness

For beginners, focus on body position, controlled steps, and driving through your legs rather than rushing the movement.

Master the technique first. Then add the weight. 💪

Train smarter. Move stronger.

[sled push, HYROX training, functional training, strength training, lower body strength, leg power, fitness training, athletic performance, beginner fitness, Impetus Fitness]

POV: The playlist understood the assignment.



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