FITNESS . NUTRITION . WELLNESS
DANCE . YOGA . WORKOUT
MIND_BODY_N_YOU is to support and foster the s
10/01/2024
Conducting Cardiac Health Awareness with
Thnkyou for the opportunity!
Screened over 40+ people for hypertension and blood sugar levels, with highlighting the importance of Physical activity, Exercise, Healthy Diet to prevent Cardiac Risk Factors and its consequences.
09/02/2023
In everyday's chaos, hustle we just forget about self care which is important for mental health here are some easy tips any of these will surely help you be fit mentally.
02/03/2022