Be a Yogi

Question: Different people have different notions of spirituality. Some think it is escapism, others think it is torturing oneself. What is spirituality according to you?

Answer: Sri Sri Ravi Shankar: 

Anything that uplifts the human spirit is spirituality. Anything that brings you peace, joy, love, comfort and motivates you to do service in society is spirituality.
We are made up of both matter and spirit. Our body is made up of Amino acids, carbohydrate, protein and all that stuff. Our spirit is made up of love, compassion, generosity, intelligence; all these values. So spirituality is not just sitting and doing something. It is something that invokes, that builds character in you.

People who complain are not productive, and people who work hard have nothing to complain about because they are busy working.

Those who are not productive keep finding faults in other people. They find faults in the smallest of things. They are not able to see the good in other people and this leads to so much frustration. We must ensure that we do not let frustration seep into us. Keep busy, be productive!
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Make your smile cheaper and anger expensive.
अपनी मुस्कान को सुलभ और क्रोध को दुर्लभ बनाओ ।
Sri Sri Ravi Shankar

Sri Sri Ravi Shankar