lzy.lyf

.yatra was an experience of a lifetime, and even that's an understatement.

For the last few years, I was sad I couldn't make it as a participant. But life more than made up for it, by putting me in the executive team!

I'm one of those very few super lucky people that ended up on the world's longest entrepreneurial train journey, as a core executive team member, right on my first journey!

That's such an incredible honor I cannot even begin to explain, and an even bigger responsibility that I wasn't prepared for haha.

The kinda guests i get In the jungles of

Found him living in the kitchen!

Time to find out what classification it belongs to!

Good morning!

Most of you that known before, probably don't recognise me now 😂

And the reason for that is the topic of the day, i wanna introduce to you.

Bio-hacking.

I have failed so many times at it, but went deeper and deeper into research, cuz you need get it right only once, and you're sorted.

After i discovered i might have strong traits for and how my brain and body OS works different from non-neurodiverse people, everything got so much easier.

had such incredible information in his podcasts that helped me figure out what parameters to find and optimize.

's reels helped with understanding how adhd humans work much better on a protein diet and that a little physical activity goes a long way for us.

Finally, some concepts i adapted from four hour body, specifically, the slow carb diet, pretty much changed my life and how i feel physically and mentally.

A month ago, i cold turkey switched to a slowcarb protien heavy diet. (Yes, i never thought cold turkey switches we possible)

Also figured out how to trigger ketosis, and how that gives you an insane body high, while burning your fat!

-hacking

Some High key Self Portrait Photography too, hehe.

And thus ends my photodump for this year 😂😂

Ofc there's some black and white versions too, realised the amount of options i need, Thanks ADHD 😂

Legit made this account for my selfies and lifestyle, but i see so much friction trying to upload selfies or videos of myself.

Although just after a month of focusing and working on myself, I'm at a place where i look AND feel good!!

I don't even know good hashtags for selfies lmfao

I finally have a good camera, so i can get more active hereee!

Say hi to my 300 year old neighbour in goaa!

Music instruments, especially breath instruments can teach you so much about your body and its systems, that I never ever expected.

For the longest time, I convinced myself I couldn't learn music. Then, I discovered and self-learned , and it changed my life forever.

And now, the same is happening with the Bansuri! The same self learn curve, but my body is now almost morphing, to assist me with making the music sound so much more authentic.

Like with other things in my life since last year, I'm discovering my super powers in the fields of music, amongst other fields!

Already picked up 3 breath instruments, and looking forward to exploring moreeeee!

to put it in one phrase, MUSIC IS MEDITATION.

Also, fun fact : I can hold my breath upto 2½ minutes now.

Today, observing a very fine detail in comparison of my brother’s well kept clothing, and my clothes that fall apart, although we bought it at the same time,

I noticed a new pattern : the entropy of things around me, and things that I use, is much higher than it is with general people around me. Things get worn out, over used, degrade quicker in my own personal and physical bubble, compared to others!

I used to keep beating myself up wondering why I can’t keep things safe and consistent for a long time, like others, especially my brother, does.

But after realisation of this pattern, I’m starting to become okay with this fact, of being okay with this. The higher faster around you go through entropy, the faster new things come around you.

Another day, another pattern.