23/10/2012
To help boost weight loss, track your calories so that every meal you have is about 400 calories.
Fitness Zone India
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At Fitness Zone, we're equipped to help people realize their goals and find their inner strength. Our trainers are the best in the business.
We combine the most diverse amenities in the industry with the best personal training to deliver the ultimate fitness experience. At Fitness Zone you'll find all of the latest cardio and strength training equipment along with dynamic group exercise programs, muscle endurance training and pilates. Most importantly, you'll find an energetic, supportive environment full of all kinds of people who are
23/10/2012
26/09/2012
Excessive weight, insufficient sleep and exercise can lead to a situation where you’re always tired. Fix them to feel better through the day. join fitnesszone to help you stay healthy.....
17/09/2012
When you decide to begin an exercising routine, remember that slow and steady wins the race. People who start out with an aggressive beginning are generally disappointed because, it does not provide instant results.
10/09/2012
Put a dress that you want to fit into at a place where you see it everyday. This makes your weight loss goal tangible and keeps you motivated.
04/09/2012
Take atleast 20 minutes to eat every meal. You’ll notice that you would be losing weight without doing much
28/08/2012
28/08/2012
28/08/2012
For people with sore knees, cycling is the ideal exercise.
21/08/2012
Dehydration can be managed by drinking small sips of water and replenishing with Gatorade or oral rehydration solutions.
05/08/2012
Congratulation on winning a bronze in 10-metre air rifle and making the country proud.
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Location
Category
Telephone
Website
Address
Vikas Building, Opp. Apsara Theatre
Kozhikode
673002
Opening Hours
| Monday | 5:30am - 10pm |
| Tuesday | 5:30am - 10pm |
| Wednesday | 5:30am - 10pm |
| Thursday | 5:30am - 10pm |
| Friday | 5:30am - 10pm |