14/08/2026
🌸 PCOS has become increasingly common, with studies suggesting it may affect up to 1 in 5 women-and every journey is different.
A regular yoga practice can support your overall wellbeing through mindful movement, breathwork, and relaxation. It may help manage stress, improve sleep, and help you feel more connected to your body. 🌿
Swipe through to discover a few asanas that are often included in practices for women with PCOS.
Have questions? Send us a DM or join one of our in-studio or online classes through our website. 🤍
Save this post for your next yoga session! 🧘♀️
{Breath Yoga, Yoga Wellness, PCOS Yoga, PCOD in Women, Women Yoga Asana, Yoga for Better Sleep, Yoga for Women, Yoga for Periods, Malasana, Butterfly Pose, Manage Stress Through Yoga, Yoga for Wellbeing}
14/08/2026
🌸 PCOS has become increasingly common, with studies suggesting it may affect up to 1 in 5 women-and every journey is different.
A regular yoga practice can support your overall wellbeing through mindful movement, breathwork, and relaxation. It may help manage stress, improve sleep, and help you feel more connected to your body. 🌿
Swipe through to discover a few asanas that are often included in practices for women with PCOS.
Have questions? Send us a DM or join one of our in-studio or online classes through our website. 🤍
Save this post for your next yoga session! 🧘♀️
’sWellbeing
{Breath Yoga, Yoga Wellness, PCOS Yoga, PCOD in Women, Women Yoga Asana, Yoga for Better Sleep, Yoga for Women, Yoga for Periods, Malasana, Butterfly Pose, Manage Stress Through Yoga, Yoga for Wellbeing}
29/06/2026
Take a pause. Breathe. Move with purpose. 🧘♀️✨
Join us for a transformative 3-day Yoga Workshop with Rohini Manohar at Breath Yoga Studio, where movement meets meaning.
🌸 Workshop Highlights
🧘 24 July – Vinyasa Flow
🤸 25 July – Acro Yoga
⚔️ 26 July – Kalaripayattu with Yoga
📅 24th – 26th July 2026
📍 Morning Sessions: ICCR Kolkata
📍 Evening Sessions (24th & 25th only): Breath Yoga Studio
Whether you’re a beginner or an experienced practitioner, this immersive workshop will help you:
✨ Deepen your practice
✨ Improve strength & flexibility
✨ Build balance and confidence
✨ Connect with a mindful community
📩 DM us for details or click the registration link in our bio to reserve your spot.
Limited seats available – Register now! 💚 BreathYogaStudio
29/06/2026