ZEST - The Next Level

Suman’s journey is a reminder that real transformation begins when the right guidance meets consistent effort.

Before joining Zest, he found himself struggling with gradual weight gain despite repeated attempts at dieting. Like many people, he eventually realised that sustainable progress required expert guidance, structured planning and a personalised approach.

Under the guidance of Vinit Baptist, Suman followed a customised nutrition and training plan designed specifically around his needs and lifestyle. Through consistency, discipline and proper coaching, he successfully lost nearly 30 kgs of body fat and transformed not only physically, but mentally as well.

What makes his journey even more inspiring is that he has continued to maintain his progress over time through sustainable habits and ongoing guidance.

Today, Suman feels healthier, more confident and far more in control of his fitness journey than ever before.

We are incredibly proud of your transformation, Suman. Your dedication and consistency continue to inspire the entire Team Zest family.



Consistency, Discipline, Team Zest, Fitness Motivation, Zest The Next Level, Transformation, Fit Lifestyle, Fitness Journey, Trainers at Zest

On the occasion of International Yoga Day 🧘🧘‍♀️ we were honoured to host the Yoga Sadhana Satra at Zest – The Next Level, led by Swami Shivdhyanam Saraswati of the Bihar School of Yoga, Munger.

What unfolded was truly enlightening. Through carefully guided asana practices, breathwork, meditation, and reflection, participants were invited to explore the deeper dimensions of yoga beyond movement alone.

The atmosphere throughout the session was one of calm, focus, introspection, and connection. Members and guests experienced firsthand how yoga can serve as a bridge between physical well-being, mental clarity, emotional balance, and inner awareness.

We extend our heartfelt gratitude to Swami Shivdhyanam Saraswati for sharing his wisdom and guidance, and to everyone who joined us and made the event such a meaningful and successful gathering. 🙏🧘‍♂️✨

ZEST – THE NEXT LEVEL ⚡
PERFORMANCE WORKSHOPS 💪

🚨 COMING SOON 🚨
Dates To Be Announced 🗓️

📍 Venue: ZEST – The Next Level, Chowringhee

At ZEST, we believe training harder is important.

We're excited to announce our 4 upcoming Performance Workshops designed to help athletes, fitness enthusiasts, and coaches gain practical knowledge that directly translates into better performance, better movement and better results.

🏃 HYBRID RACING PERFORMANCE WORKSHOP

💪 POWERLIFTING WORKSHOP

🏋️ WEIGHTLIFTING WORKSHOP

🍏 NUTRITION WORKSHOP FOR WEIGHT LOSS, MUSCLE GAIN & PERFORMANCE

Whether you're a coach, athlete, competitor or fitness enthusiast, these workshops are designed to help you improve performance, acquire / enhance skills and gain a deeper understanding of the principles that drive long-term success in these disciplines.

Stay tuned. Registration details and workshop dates will be announced soon.

SportsNutrition TrainSmarter StrengthTraining PerformanceTraining TheNextLevel

🧘‍♂️ International Yoga Day Special

Be a part of Bharat Yoga Yatra, Kolkata 2026 and experience the transformative power of authentic yogic wisdom.

📅 21st June | 📍 Zest The Next Level

⚠️ Registration required.

Click the Link in Bio and complete the registration form today.

, , , ,

🏁 ROAD TO HYROX — NOW AT ZEST 🏁

🚨 Slots are filling fast!

If you're planning to compete in HYROX, now is the time to start preparing under expert guidance by ZEST coaches and get race ready. ⚡

🔥 Move more efficiently
⏱️ Save time on every station
🔋 Conserve energy during transitions
📈 Improve race-day performance

Whether you're preparing for your first HYROX or looking to improve your timing, this program is built to sharpen your performance from every angle.

⚡ HYROX Prep Program
⚡ Coach-Led Sessions
⚡ Technique Optimization
⚡ Race Conditioning
⚡ Strength + Endurance Integration

🕒 Time: 3 PM – 5 PM
📅 Flexible training days based on sign-ups

📍 ZEST – THE NEXT LEVEL
50 Chowringhee Road, 1st Floor, Kolkata 700071

💰 Program charges and access details are mentioned in the information poster above.

📞 To register or enquire: 6292225515

Register now and get ahead of the competition. 🔥

FunctionalTraining StrengthAndConditioning MovementEfficiency ZestTheNextLevel KolkataFitness HYROXIndia

🏁 ROAD TO HYROX — NOW AT ZEST 🏁

🚨 Slots are filling fast!

If you're planning to compete in HYROX, now is the time to start preparing under expert guidance by ZEST coaches and get race ready. ⚡

🔥 Move more efficiently
⏱️ Save time on every station
🔋 Conserve energy during transitions
📈 Improve race-day performance

Whether you're preparing for your first HYROX or looking to improve your timing, this program is built to sharpen your performance from every angle.

⚡ HYROX Prep Program
⚡ Coach-Led Sessions
⚡ Technique Optimization
⚡ Race Conditioning
⚡ Strength + Endurance Integration

🕒 Time: 3 PM – 5 PM
📅 Flexible training days based on sign-ups

📍 ZEST – THE NEXT LEVEL
50 Chowringhee Road, 1st Floor, Kolkata 700071

💰 Program charges and access details are mentioned in the information poster above.

📞 To register or enquire: 6292225515

Register now and get ahead of the competition. 🔥

FunctionalTraining StrengthAndConditioning MovementEfficiency ZestTheNextLevel KolkataFitness HYROXIndia

When Abhishek joined Zest at the beginning of the year, he weighed 76 kgs with a waistline measuring 43 inches. Today, he weighs around 64 kgs and has reduced his waistline to nearly 35 inches through discipline, structured training and lifestyle changes.

What makes this journey even more inspiring is that he achieved this transformation as a general member without opting for personal training. While our trainers guided him throughout the process, it was his dedication, mindset and willingness to stay consistent that truly made the difference.

In his own words, the journey transformed not only his physique, but also his confidence, mental strength and overall outlook toward fitness and health.

Stories like these remind us that real transformation is built through knowledge, consistency and sustainable habits. We are incredibly proud of you, Abhishek. Keep inspiring.



Transformation Journey, Weight Loss Transformation, Lifestyle Change, Fitness Motivation, Healthy Habits, Discipline And Consistency, Sustainable Fitness, Fat Loss Journey, Confidence Building, Mental Strength

Supriya’s transformation story! ✨💪

Congratulations to her on this incredible milestone 🏆🔥

Your consistency, discipline, and perseverance have been truly inspiring throughout this journey. No matter the challenges, difficult days, or setbacks, you continued to show up and put in the work 👏💯 That mindset is what truly defines strength.

We are extremely proud of you and excited to see you continue inspiring others through your journey 🚀❤️

, , , ,

Fitness Transformation, Weight Loss Journey, Discipline, Consistency, Strength Mindset, Healthy Lifestyle, Fitness Progress, Gym Motivation, Perseverance, Transformation Story