🕉️✨ “Ashtanga Yoga is not merely physical exercise — it is a sacred journey from the body to the soul.” ✨🕉️
— Anil Swaraj, Founder, Swaraj Yoga Institute, Dharamshala 🏔️
🌿 The purest form of Ashtanga Yoga guides a seeker through discipline, awareness, breath, meditation, and inner transformation. Its ultimate goal is not flexibility of the body, but freedom of consciousness. 💫
🧘 From Yama and Niyama to Dharana, Dhyana, and Samadhi — every limb of Ashtanga Yoga helps human beings live with harmony, purity, balance, peace, and higher awareness. 🌸🙏
At Swaraj Yoga Institute, Dharamshala 🏔️✨
traditional yogic wisdom is shared with sincerity, devotion, and authentic Himalayan spirit 🌄🕯️ — beyond trends, beyond performance, and beyond the modern race of life.
🌟 Admissions Open Now 🌟
📚 Yoga TTC – 100 Hours
📚 Yoga TTC – 200 Hours
📚 Yoga TTC – 500 Hours
🌿 Yoga & Meditation Retreats
🔔 Sound Healing Training Programs
💚 Come experience authentic yogic living in the peaceful lap of Dharamshala.
✨ Awaken the body
✨ Calm the mind
✨ Reconnect with your true inner self
🌞 Yoga is Union
🌙 Yoga is Awakening
🕉️ Yoga is Returning to Your True Self
📍 Dharamshala, Himachal Pradesh, India 🇮🇳
TraditionalYoga AnilSwaraj Dharamshala SpiritualGrowth InnerPeace YogaLife YogaJourney Peace Wellness
Swaraj Kendra For Yoga - SKY
Yoga Centre Jammu-Daily Classes
Teacher Trg.courses-200/500 hrs -IYA&Yoga Alliance
Yoga Retreats Online consultation with Fee per session is also available.
Yoga for Diseases :
Slip Disc/Sciatica/Back Pain
PCOD/PCOS/Utero ovarian Issues
Thyroid issues / Hypo or Hyper
Depression/Insomnia/COD
Ectopic Pregnancy
Yoga for Infertility
High BP /Low BP Management
Arthritis
Diabetes – Type 2
Cervical/Frozen shoulders
Spinal Cord Issues
Bell Palsy
Xerostomia
Tachycardia /Bradycardia
High BP / Low BP
Sinusitis
Weight Gain / Reduce
Common Skin Issues
"Yoga transforms you to Get rid of various Life style diseases"
Swaraj yoga institute
Trikuta Nagar Jammu centre
Welcomes all yoga lovers for
Traditional Hatha yoga morning class with
Asana, pranayama and Mantra meditation.
Start time 7.30 am ( Five days a week)
Under guidance of Great teachers
Contact -
Rakesh Verma
Call or what's app -
+91 94191 12588
https://swarajyogaandretreats.com/open-drop-in-class/
Swaraj Kendra For Yoga - SKY
Yoga Centre Jammu-Daily Classes
Teacher Trg.courses-200/500 hrs -IYA&Yoga Alliance
Yoga Retreats
Yoga class - Morning Jammu centre
Trikuta Nagar - Admission open Feb2026.
Golden chance to practice under the able guidance of Anil Swaraj ji
(as he is going to teach himself in this month of February in Jammu ).
🙏🕉️
Dear Yoga sadhak
Start Date 3rd Feb 2026
Five days per week in February 2026
(Tuesday to Saturday only)
Timings 8 am to 9 am
If keen to practice
What's app
91497 80834
Call
097964 71111
Website
https://swarajyogaandretreats.com/
Stay blessed
Gratitude
🙏🕉️
+91- 9149780834 ( Call or what's app)
Yoga Teacher Training course in Jammu
Venue - Swaraj yoga centre, Sec 1 B, Extension Trikuta nagar Jammu
Website -
https://swarajyogaandretreats.com/
Starting soon in ending November 2025
Duration 27 days ( 2 to 3 Hrs Class -Mon to Saturday)
Certifications-
Students get Triple certifications in this one training - Indian yoga Association and Yoga Alliance USA & * YCB Level 1 & 2 Ministry of Ayush Govt of India)
Scholarship - 50 % for UT J &K residents
70 % for BPL students
Email - [email protected]
Online option - available to Remote area students
07/08/2025
Beginning of a new journey with our new batch of Yoga Teacher Training course (August 2025) in the lap of Himalayas at our residential yoga asharam Dharamkot Dharamshala Himachal Pradesh India
Yoga retreats and Foundation course -
We welcome all yoga lovers ,health seekers for our one week yoga retreat starting every Monday uptil November 2025 to rejuvenate your body mind and soul.
Yoga teacher training admission -
We look forward to delivering best yogic knowledge and services to serious yoga seekers.
Our admission is open for September - November, 2025.
For more information, contact us on
+919796471111
+919419173617
https://swarajyogaandretreats.com/iya-teacher-training-course/
🌿✨ 200 Hours Yoga TTC & Yoga Retreats to deepen your spiritual path and step into your purpose ✨🌿
Join us in the Himalayas for a life-changing journey of Yoga, Healing, and Transformation with our 200 Hours Yoga Teacher Training at Swaraj Yoga Institute & Wellness Retreats.
Jammu next batch intake
November 2025
Dharamshala campus -
Start date: TTC 1st August, 2025.
For Fee and other details send whatsapp query
Immerse yourself in traditional teachings, soulful community, and nature’s embrace. Whether you're starting your journey or deepening your path, this is your sacred invitation.
DM us or visit our website to reserve your spot.
+919796471111
+919419173617
💌https://swarajyogaandretreats.com/
Let your soul remember why it came. 🤍
+91- 9419173617 ( Call or what's app)
Yoga Teacher Training courses
Trikuta nagar Jammu
https://swarajyogaandretreats.com/
Starting 18 November 2024
Duration 27 days ( 2 to 3 Hrs Class Daily Mon to Saturday)
Triple certifications in one training - Indian yoga Association and Yoga Alliance USA & * YCB Level 1 & 2 Ministry of Ayush Govt of India)
Scholarship - 50 % for UT J &K residents
75 % for BPL students
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
SAI COTTAGE H. NO 3-A, EAST EXTN. SECTOR 1-B TRIKUTA NAGAR
Jammu
180012
Opening Hours
| Monday | 7:30am - 9am |
| 5pm - 6pm | |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |