26/08/2026
Game on. Pickleball is coming your way sooner than you think! 👀🔥
Results You Can See. Fitness Starts Here.
26/08/2026
Game on. Pickleball is coming your way sooner than you think! 👀🔥
Level up your training. State-of-the-art equipment, elite atmosphere, and everything you need to hit your next personal best. Step inside TR Health Club and make every rep count.
21/08/2026
Find your center, flow through the noise, and nourish your mind and body. Let every breath reset your energy. 🧘♀️
19/08/2026
Headphones on, world off. Focused on the grit. 💪
Strength & Resistance Training: Plate-loaded strength machines, cable resistance equipment, leg press, chest press, and various bench stations.
12/08/2026
“BE STRONGER THAN YOUR EXCUSES.” 🏋️♂️
Every rep, every set, every single day counts. No shortcuts—just show up and put in the work. 💪
10/08/2026
Push past the noise and focus on the progress. Every stride brings you closer to your goals. It’s time to push your limits and own your strength. ⚡️🏃♂️🏃♀️
05/08/2026
Building strength, one session at a time. Sweat now, shine later. 💪
01/08/2026
Dive into your fitness journey with confidence. 🌊🏊♂️
Every stroke builds strength, endurance, and discipline. Whether you’re training for performance or swimming for wellness, the pool at TR Health Club is where your goals come to life.
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 10pm |
| Saturday | 5am - 10pm |
| Sunday | 5am - 10pm |