FEEL YOG

Cheers to 2023 !! Stay Fit,Happy and blessed!May peace prevail everywhere!! Dr.BhavanaNayake .1508 and team Wishing everyone a Healthy and Happy 2023

#2023

May this Diwali fill into our lives new hopes for the future and new dreams for tomorrow.
We all live a healthy lifestyle
May peace prevail everywhere With lots of love, Dr.Bhavana Nayake .1508 and Team Feelyog wishing you a very Happy Diwali.

Let us celebrate the festival of Dhanteras with enthusiasm and high spirits.
Let us pledge for a healthy lifestyle.
Dr.Bhavana Nayake .1508 and Team Feelyog Wishing you and your family a very Happy Dhanteras.

Don't kill but conquer, the Ravana in you.Let us convert our weakness into strength and live a healthy lifestyle.

Wishing everyone Happy Dussehra from Dr.Bhavana Nayake & Team Feelyog.

Happy Navratri to all the devotees of the divine goddess!
May you be blessed with wisdom, fortune and fame this Navratri!

Happy Navratri everyone from Dr.Bhavana Nayake & Team Feelyog

Try These Three Easy Exercise to Releive Pain 👆

Stretch Away Stress & Anxiety With Chair YOGA 🧘‍♀️🧘‍♂️

Join us for Yoga & Fitness Tips Feel Yog

Join our Online & Offline Yoga Classes
with Dr. Bhavana Nayake

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Yoga Poses you can do at your 𝗪𝗢𝗥𝗞 𝗗𝗘𝗦𝗞 to 𝗥𝗲𝗹𝗶𝗲𝘃𝗲 𝗦𝘁𝗿𝗲𝘀𝘀☺️

Join us for Yoga & Fitness Tips Feel Yog

Join our Online & Offline Yoga Classes
with Dr. Bhavana Nayake

💪

No other feeling can replace
the happiness we get
when we welcome our very 1st Ganeshji Feelyog cha Raja
Hoping this Ganesh Chaturthi
will be the start of the year that brings happiness for all of us.and fill your life
with prosperity and success.

Dr.Bhavana Nayake and Team wishes everyone a 𝑯𝒂𝒑𝒑𝒚 𝑮𝒂𝒏𝒆𝒔𝒉 𝑪𝒉𝒂𝒕𝒖𝒓𝒕𝒉𝒊..! 🙏

Lentils can lower cholesterol and protect against diabetes and colon cancer. A daily dose of fiber pushes waste through your digestive system and prevents constipation, too. 👍

Beans are a great source of fiber. That's important because most Americans don't get the recommended 25 to 38 grams each day. Fiber helps keep you regular and seems to protect against heart disease, high cholesterol, high blood pressure, and digestive illness. 👍

👍 Follow us for more Diet Tips & Consult with Expert Dr. Bhavana Nayake.

𝐖𝐢𝐬𝐡 𝐘𝐨𝐮 𝐀𝐥𝐥, 𝐇𝐚𝐩𝐩𝐲 𝐉𝐚𝐧𝐦𝐚𝐬𝐡𝐭𝐚𝐦𝐢...!

Be fearless and pure, never waver in your determination or your dedication to the spiritual life. Give freely. Be self-controlled, sincere, truthful, loving, and full of the desire to serve. Learn to be detached and to take joy in renunciation. Do not get angry or harm any living creature, but be compassionate and gentle, show goodwill to all. Cultivate vigor, patience, will, purity, avoid malice and pride. Then, you will achieve your destiny. - Bhagavad Gita - Lord Krishna.

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