Master Trainer / Strength and conditioning Coach / Sports Nutrition and Nutritionist
Certified :
Australia Strength and Conditioning (ASCA)
Functional, Sports Science and Conditioning Fitness Trainer (S.N.D.T. university)
Master in Exercise science, CrossFit& Functional Trainer, Diet & Nutrition (AFS)
BPED, Diploma in Yoga , Sports Nutrition specialization
Speed / Cone Drill
This is A Drill that we Use with athletes to "maximum Movment" Efficiency"
Question & Answer Session
Continue Talk with people
Speed endurance Program
25 mt
6 Reps - 3 sets
5 reps - 4 sets
4 reps - 5 sets
3 reps - 6 sets
2 reps - 6 sets
1 reps - 8 sets
Each round break 30 sec to 1 min
Keep hydrate your self...
Beginner in a Week 1 time
Elite level player in a week 2 time
Cricket Conditioning
Running Correction
Biomechanics
Sports specific training
12/05/2022
"Some people want it to happen, some wish it would happen, others make it happen" Pro kabaddi Dabang Delhi team Sport massage therapist Mr. Pritesh Jadhav has lost 18 Kg weight in only 4 months under the guidance of Mr. Bhushan Galande.
29/04/2022
It is not about having time ,it is about making time..The beautiful Miss Anjali Sagar has lost 17 KG weight in 3 months only under the monitoring of Mr.Bhushan Galande
20/04/2022
Don't wait until you reach your goal to be proud of yourself. Be proud of each step you take toward reaching that goal. Here is the one of the our healthy guy has lost 19.5 kg in 3 months under the nutrition guide Mr. Bhushan Galande.
15/04/2022
Diet + Exercise is a combination to be a best one, Marathon Runners be ready we are with you to be a best one..
Hurry up & DM us we will provide you best solution.
02/04/2022
Enjoy this New Year & Beautiful Day With Your Friends And Family... Wishing You A Prosperous Gudi Padwa!
30/03/2022
The only place where success comes before work is in the dictionary, After Medical examination Mr.Ankur had only 1.5 months for lossing his 12 weight for selection in Navy.He has achieved his target under the monitoring of Mr.Bhushan Galande. He has selected in Navy & working for the country..Salute for this dedication..
27/03/2022
Eat to fuel your body, not feed your emotional. Here exactly same result of one of the our strong minded client Has lost 22 kg weight in 3 months under the guidance of Mr. Bhushan Galande
| Monday | 9am - 10pm |
| Tuesday | 9am - 10pm |
| Wednesday | 9am - 10pm |
| Thursday | 9am - 10pm |
| Friday | 9am - 10pm |
| Saturday | 9am - 10pm |
| Sunday | 9am - 10pm |